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  • Harissa Chicken bowl with a green and white striped napkin

    Easy Harissa Chicken Bowls Recipe (Fabulous!)

  • Oatmeal Fig Bars Recipe vegan and gluten-free

    Oatmeal Fig Bars (Vegan and Gluten-Free)

  • close up shot of pumpkin whipped cottage cheese.

    Pumpkin Whipped Cottage Cheese Breakfast Bowl

  • on overhead shot of fall harvest bowl

    Fall Harvest Bowl Recipe

  • a bowl of chicken white bean soup with a black spoon

    Easy Chicken White Bean Soup with Kale and Lemon

  • holding an omega 3 snack bite

    Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

  • a white bowl with buffalo chicken salad and a striped napkin behind it

    Healthy Buffalo Chicken Salad with Yogurt Ranch

  • A mason jar with a wooden lid and "Ranch" on a label

    Healthy Greek Yogurt Ranch Dressing (2-minute recipe!)

  • Easy Lemon Skillet Chicken Recipe--One breast with a lemon on top

    Easy Lemon Garlic Skillet Chicken Breasts Recipe

  • a close up shot of three cottage cheese egg bites on a black plate with a bowl of fruit in the background

    Easy Cottage Cheese Egg Bites Recipe

  • Healthy Banana Split Smoothie Recipe

    Healthy Banana Split Smoothie (Breakfast or dessert?)

  • a chocolate covered banana bite in the hand of a person with a bite out of it

    Dark Chocolate Covered Banana Bites

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About Maryea

Maryea Flaherty of Happy Healthy Mama

I am a wife to Tim and mom to two children, Meghan and Luke. I’ve been sharing healthy living inspiration online for over 15 years now–I’m glad you found this space! Let me tell you a little bit about me and how I got here.

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Popular Recipes

  • a stack of sweet potato pancakes

    2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}

  • This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe.

    Healthy Tuna Salad Recipe (New Video!)

  • 5 Simple Tips for Going Paperless in your Kitchen. It's much easier and more convenient than you think!

    5 Simple Tips to Transition to a Paperless Kitchen

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Happy Healthy Mama

I am a wife to Tim and mom to two children, Meghan and Luke. I’ve been sharing healthy living inspiration online for over 15 years now–I’m glad you found this space! Let me tell you a little bit about me and how I got here.

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