I’ve been writing about healthy living on Happy Healthy Mama for almost eight years. There’s one topic I’ve written about the importance of again and again: Meal Planning. It’s the timeless “trick” that keeps me and my family on track, consistently, year after year.
Only, it’s not a trick. It takes work and commitment to meal plan, but there’s no secret. You just have to take the time to do it. (Please please keep reading after I list the benefits of meal planning if you need help with this. Even if you’ve failed miserably in the past, you CAN do this, and I can help!)
When you do take the time to make meal planning a priority, you’ll find some surprising benefits. Yes, you’ll likely eating healthier more consistently if you make meal planning a habit. But what else can happen? Good stuff!
4 Surprising Benefits of (Healthy) Meal Planning
#1: You’ll save money.
This is a natural and happy side effect of meal planning. There are less spontaneous take-out dinners. There is less wasted food that goes bad before you use it. There’s less of the more-expensive convenience foods that you buy because you need something quick since you didn’t have a plan for dinner.
#2: You’ll lose weight.
My husband lost forty pounds in the last year. A big part of that was having a plan and sticking to it. If you want to lose weight, planning what healthy foods you’ll eat is key to staying on track and eating the right foods to make it happen. Meal planning becomes your accountability partner and it’s crazy how just having a plan in hand helps you avoid the foods that hurt your weight loss goals.
#3: You’ll get sick less often.
When you’re planning healthy meals, you’re less likely to eat excess sugar and junk food that suppresses your immune system. What happens next? You’re an overall healthier person who gets sick less often!
#4: Your family life will be less stressful and chaotic.
When you meal plan, it creates a more harmonious family life. Dinner time becomes less of a stressful, chaotic time trying to figure out what to eat and more of a time for family to come together and share a meal. It can change your life.
If you’re convinced that meal planning is just the change you and your family could use, but aren’t sure how to do it, or have tried meal planning but failed in the past, or just haven’t been able to stay consistent with it, I have the solution you need.
It’s the Ultimate Healthy Meal Planning Bundle and it’s the busy cook’s answer to eating healthier this year.
Let me tell you what’s in this amazing bundle. It’s everything you need to make meal planning, grocery shopping, cooking, and eating fresh (healthy!!) food easier than ever.
This is how it works:
If you want recipes & meal plans created specifically for the way you eat (Paleo, Keto, vegan, gluten free, budget-friendly, just to name a few), you can pick the mini-bundle that suits you best and pay just $27.
If your family is like my family and try to eat a wide variety of foods and you’d prefer to have the whole collection of made-for-you meal plans, organized shopping lists, no-brainer tips, PLUS over 3,800 recipes for today’s most popular ways of cooking and eating, pay just $20 more and you’ll get every single thing in this bundle.
I’m telling you, this makes meal planning so much easier! For me, the worst part of meal planning is the searching. You look for recipes on Pinterest, only to click through and find that it’s a meal that uses condensed soup or corn flakes. Ugh. Keep searching.
No more! With the Ultimate Meal Planning Bundle, everything is in one place. Over 3,800 recipes, neatly organized by category, that are all healthy, real food recipes! So. Much. Easier.
Some of my favorite food bloggers contributed, so I really can’t speak highly enough about the quality and value of what’s inside, for less than the price of a single meal out! Oh, and did I mention my very own e-Book, Conquer Dinner, is included in the bundle?
Trust me, this is one investment that will pay for itself multiple times over.
Want to check it out and get your own Ultimate Healthy Meal Planning Bundle?
This is how it works:
- Visit the website take a quick look at all the yummy food you’ll be making with this package, then click the “Get my bundle now!”button to go through their simple and secure 3-step checkout process.
- You’ll receive an email with a login to their online access portal, where you’ll begin downloading all your eCookbooks and printable meal plans.
- Use their Getting Started Guide to choose your first meals or find the ready-made plan that’s perfect for you!
The most important detail, though, is that this bundle is available for just 8 days!
After Friday night, January 5th, the sale ends and you’d have to buy all of these products individually.
It’s even backed by a 30 day full money-back happiness guarantee, so you can make sure it’s right for you.
Their customer service is amazing, and they truly want to make sure you’re taken care of and that you love your bundle.
Simplify mealtimes & eat better in 2018 with the Ultimate Healthy Meal Planning Bundle.
But hurry, this bundle is only available for a limited time!