There are times when Meghan will go through a phase of barely eating anything at all. I wonder how she still has boundless energy when she's eating like a bird. The last few weeks, it's been the exact opposite of that. Her appetite is voracious and she eats and eats and eats. I think we've ...
Vegan Recipes
The world’s healthiest brownie {vegan, gluten-free, nut-free, soy-free}
Happy Fat Tuesday! It's a little weird to have a "healthy" dessert for you on Fat Tuesday of all days. With Fat Tuesday and Valentine's Day this week, I knew I had to bring you a chocolate recipe. And I guess I just can't help myself, I went and made it healthy. So what is it about this ...
Sunflower veggie wraps {Gluten-free, vegan, soy-free, nut-free}
Last week, I had a gift card to Barnes and Noble and forty five minutes, by myself, to browse the store. I haven't had that luxury in too long. It was heaven. I love bookstores. In addition to making the stack to t0-be-read-books on my night stand even bigger, I also left ...
Grain-free peanut butter chocolate chip cookies {gluten-free, vegan, soy-free}
If you follow my Food I've Made Pinterest board, you know that I recently made a batch of my High Protein Energy balls. I hadn't made them in a while since it'd been so long since I could eat peanuts or tree nuts. They were eaten up so quickly I had to make a second batch a few days later. As I ...
Butternut squash rice bowl
This butternut squash rice bowl is so creamy, so decadent, you will never believe that it's dairy-free. This is one of the most sinful-tasting healthy dinners I've ever had. Not only does this dinner taste fantastic, but it can also be quick and easy, ready in 20 minutes. I say "can be" because ...
Homemade sunflower seed butter: a cost comparison and recipe
It was a sad, sad day when I realized Luke had an intolerance to peanuts and tree nuts. Peanut butter and almond butter were staples in my diet and giving them up meant a little less joy in my daily eating. Sunflower seed butter (also known as simply "sun butter") has replaced my ...
End-of-summer vegetable soup
When I woke up Saturday morning to dark clouds and pouring rain, I knew exactly what I was going to make later that day. It was time for soup. I had a myriad of CSA vegetables that I needed to use up, and there is no better way to use up vegetables than throw them in a soup. As the final days ...
Butternut squash smoothie
This smoothie is the answer for all of you who are craving fall even though it's still 80 degrees outside. A nice cool smoothie packed with the warming spices of autumn. Fall flavor in a summery glass. Perfect for the end of summer. I first made this smoothie a few weeks ago when I'd ...
How to make homemade almond milk {video}
We've been using almond milk for years now. It's always been in the back of my mind to make it myself because the kind you buy at the store is not only expensive, but has a lot of added ingredients I'd rather not have. I just never tried it. It seemed like it would be difficult, tedious, or ...
Avocado Pineapple Salsa
This Avocado Pineapple Salsa is the perfect combination of heat + sweet and it goes well on everything from chicken to fish to veggie burgers! I've always loved writing. When I was in second grade I "published" a book as part of the Young Author's program. In the back of the book, on ...
Lemony pesto potatoes {dairy-free, nut-free, gluten-free}
I only have a little bit of time to post today because I'm getting ready to leave for vaaaacation. Preparing for a trip is a thousand times harder when you have a child. For each child you have, add another million times harder. I got behind schedule yesterday when I got home from running ...
Homemade baby food recipe: creamy oatmeal with pears
For the most part, no recipes are really needed for homemade baby food. The procedure is pretty simple. Cut food. Steam food. Blend. Feed baby. But here I am posting a recipe for homemade baby food. Even though it's a simple process, when I first jumped into making Meghan's food, I was ...
