The hardest part of the anti-inflammatory diet for me is eating dairy free. I just love real cheese so much. Yet I know dairy can be very inflammatory and avoiding chronic inflammation is a big factor in long term health and disease prevention. This creamy vegan Cashew Cheese Sauce is one way to ...
Staple Recipes
Homemade Almond Butter (Easy recipe!)
Homemade Almond Butter is easy to make and will save you money!I am going to start by saying I love nut butters. If I could live on one food, just give me a nut butter and I'll be good. Anyone else? I was a peanut butter girl for years; I enjoyed other nut butters, but nothing could compare to my ...
Instant Pot Spaghetti Sauce
This Instant Pot Spaghetti Sauce is super easy to make, and has incredible flavor. Add it to some spaghetti noodles or spaghetti squash, and you've got the perfect meal for busy weeknights! Growing up, if you asked me my favorite food my answer was always spaghetti. I still love spaghetti dinner. ...
Homemade Pumpkin Pie Spice Mix
This DIY Pumpkin Pie Spice is a simple recipe that's perfect for fall. You'll find yourself using it in everything! I find myself in the kitchen more often this time of year. There's so many delicious fall recipes I love making for my family! I especially look forward to making all my ...
Cilantro-Lime Dressing Recipe
Tangy, sweet, and delicious Cilantro-Lime Dressing is the perfect addition to your favorite salad. Made with fresh cilantro, lime juice, ginger, garlic, salt, olive oil, and sweetened with honey. This is one homemade salad dressing you are going to want to eat all the time. I know that ...
How to Cook Farro (Instant Pot and Stovetop Directions + Recipes)
Looking for instructions on how to cook Farro? Farro is a nutritious whole grain that can be used for so many healthy meals. Let me show you how easy it is to cook either using your Instant Pot® pressure cooker or simply on your stovetop. Have you ever had Farro? If not, you're in for a treat! ...
Creamy Vegan Salad Dressing (Oil free)
If you're looking for a vegan salad dressing, this one is it! This is a creamy, honey-mustard style dressing that is super easy to make and tastes incredible. Use it as a salad dressing or dipping sauce! The dressing makes the salad. It's as simple as that. You can have the most incredible ...
Oat Milk Recipe
This Oat Milk Recipe gives you a deliciously creamy alternative to regular milk. It's nutritious, dairy-free, vegan, economical, and soon to be your new favorite milk substitute. Most of us have at least some problems when it comes to dairy. There are many people who can't tolerate it at all, ...
Buttermilk Substitute (Vegan. Super simple.)
No buttermilk on hand? No problem! This is the easiest way to make a vegan buttermilk substitute. It's healthier for you and works just as well as traditional buttermilk! What if I told you that you could quickly and easily make a fantastic buttermilk substitute with just 2 ingredients! Would ...
Healthy Teriyaki Sauce Recipe
This is a healthy Teriyaki Sauce recipe that is super simple to make! You'll love that this homemade teriyaki sauce is much lower in sugar and carbohydrates than most recipes you'll find. When you're trying to eat healthier, one of the hardest transitions can be condiments. They are such a ...
Homemade Italian Dressing
Store-bought salad dressings often have unhealthy oils, added sugars, additives, and more. This Homemade Italian Dressing recipe couldn't be easier to make and is filled with healthy ingredients! Let's face it. When it comes to a great salad, it comes down to having a great salad dressing. This ...
Sun-Dried Tomato Pesto Recipe
This Sun-Dried Tomato Pesto Recipe is quick and easy and is full of flavor! Would you like an easy and tasty way to transform almost any dish? This Sun-dried Tomato Pesto will do it! It’s like a flavor infusion and you can use it for pasta, sandwiches, rice/grain bowls, chicken, meat, fish, and ...
