Kid Friendly Recipes

Popcorn Trail Mix (a healthy sleepover snack idea)
4-ingredient tahini-maple energy bites {nut free!}
5-minute raspberry chia seed jam
grain-free salmon cakes or salmon nuggets
Vegan Chunky Monkey Chocolate Pudding
Apple cinnamon crumb muffins
Coconut blueberry breakfast quinoa {vegan, gluten free}
What my milk-soy protein intolerant toddler eats in a day
Homemade tropical spinach fruit roll-ups
100% whole grain blueberry-lemon muffins
Snack attack! Healthy snacks for growing kids
Coconut-lime roasted chickpeas

About Maryea

I am a wife to Tim and mom to two children, Meghan and Luke. I’ve been sharing healthy living inspiration online for over 15 years now–I’m glad you found this space! Let me tell you a little bit about me and how I got here.

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Kid Friendly Recipes

Popcorn Trail Mix (a healthy sleepover snack idea)

4-ingredient tahini-maple energy bites {nut free!}

5-minute raspberry chia seed jam

grain-free salmon cakes or salmon nuggets

Vegan Chunky Monkey Chocolate Pudding

Apple cinnamon crumb muffins

Coconut blueberry breakfast quinoa {vegan, gluten free}

What my milk-soy protein intolerant toddler eats in a day

Homemade tropical spinach fruit roll-ups

100% whole grain blueberry-lemon muffins

Snack attack! Healthy snacks for growing kids

Coconut-lime roasted chickpeas

About Maryea

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