This Post Workout Recovery Smoothie will help your body recover quickly after a tough workout! Happy 2017! Whether working out hard is already part of your regular routine or you've resolved to make this your year to get in shape, it's important to understand how to support your body before, ...
Hot & Cold Beverage Recipes
Be it a warm drink on a cold day or a cold drink on a warm day the RIGHT beverage can lift your spirits, comfort your soul and make an ordinary day great. Fortunately, we got you covered!
From the Best Homemade Hot Chocolate Mix to Frozen Strawberry Lemonade to Sweet Green Juice that even KIDS will drink, browse dozens of incredible beverage recipes perfect for whatever the occasion calls for!
Hot Mulled Apple Cider in the Crock-Pot® Slow Cooker
This Hot Mulled Apple Cider in the Crock-Pot® Slow Cooker is perfect for any holiday gathering! In a perfect world, I'd have this hot mulled apple cider warm in my Crock-Pot® slow cooker every day from now 'til April. It's got a lot going for it. It makes my house smell amazing, it tastes ...
7 Infused Water Recipes to Try This Summer
These infused water recipes are for all of my peeps out there who struggle to drink enough water each and everyday. I get it. Plain water can get really boring. Especially when you're trying to drink a gallon a day. Infused water to the rescue! I do have to tell you something. In general, I don't ...
The Husband Protein Smoothie
Are you looking for a high protein, vegan smoothie that is made without protein powder? The Husband Protein Smoothie is IT! Back in February, when we did the Eat More Plants Challenge, my husband Tim realized he wasn't getting enough fruits and vegetables into his diet. He ditched his cereal ...
Sweet Potato Chocolate Shake
This Sweet Potato Chocolate Shake is a rich and creamy vegan shake that is full of nutrients! I was asked to participate in the@CocoaVia #HeartMonth campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Do you ever get sick of hearing about all the ...
How to Sweeten Coffee without Sugar
The year was 2006 and I'd just read multiple books and articles about the detrimental effects sugar has on our body. I decided I was cutting it out of my diet, cold turkey. My biggest fear was the coffee. At that time I drank my coffee with copious amounts of CoffeeMate French Vanilla creamer (I ...
Easy Summer Entertaining: Whipped Feta Bruschetta and Barefoot Refresh
The recipe for easy summer entertaining includes the right appetizer and the perfect light drink. This is a sponsored post in partnership with Barefoot Refresh®. As summer starts to slip away, I always tighten my grip and cling to it as long as I can. As the days get shorter, I make sure to ...
Boozy Watermelon Slushy and Can-It-Forward Day Giveaway
The last few years I've worked with Ball® to tell you about their annual Can-It-Forward Day. This year's event takes place on Saturday, August 1st with a goal of celebrating what "Made from Here" means by helping people learn safe canning practices and how to preserve their favorite fresh, local ...
The Anti-Bloat Smoothie
Bloated? You need this Anti-Bloat Smoothie in your life! Made with ingredients that are known to reduce bloating, it also tastes delicious! Let's face it. Some of the healthiest foods on the planet can cause some serious bloat. I'm looking at you, broccoli. Sorry lentils, I love you, but you ...
Rainbow Smoothies: A Tasting Activity for Kids
One of the most important lessons about food I want my kids to learn is the importance of variety. Eating fresh, whole foods is important, but your body doesn't benefit nearly as much unless you are eating a wide variety of foods. Since for kids St. Patrick's Day is all about leprechauns and ...
How to Freeze Spinach Cubes for Smoothies + a Hidden Greens Smoothie Recipe
We recently joined Costco. We were briefly members years ago in Arizona when we first married, and boy has Costco changed since then. I joined expecting to save a few bucks on things like toilet paper, but soon realized there are a lot of organic and natural food options that they didn't have ...
Super Foods Smoothie
I think it's an unwritten rule that food bloggers' first recipe of the new year must be either a smoothie or a salad. Go ahead and check all your favorite food blogs first post of this year. I'll be willing to bet that over 3/4 of the recipes you see will be for either a smoothie or a salad. Mine ...
