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Home » Recipes » Butternut Squash Purée Recipe

Last updated on October 11, 2018. Originally posted on October 11, 2018 By Maryea / Leave a Comment

Butternut Squash Purée Recipe

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This Butternut Squash Purée is a simple recipe to make that is perfect as a holiday side dish!Butternut Squash Purée Recipe quick and easy

Now that you know how to cook butternut squash the easiest and fastest way, how about an even quicker and easier side dish you can make with it?! This Butternut Squash Purée is suuuuper simple to make, yet is a lovely side dish for holidays.

When I was a kid, I’d ask my mom to buy me jars of baby food. She’d usually just shrug her shoulders and indulge me, not quite understanding why I wanted it but figuring: it was vegetables, what harm is there? I just loved the texture of the smooth purées and the sweet vegetables were my favorite.

I think that’s why I love this Butternut Squash Purée so much. I never outgrew my love of a delicious vegetable purée. I add a touch of maple syrup to accentuate the sweetness and butter decadence and great flavor flavor. Butternut Squash Purée Recipe quick and easy

Topped with a touch of cinnamon, this is a side dish your guests will rave about. But just so you know, this is 100% easy enough to make for a weeknight dinner. You’ve got to love recipes like that!

How to Make Butternut Squash Purée

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Butternut Squash Purée Recipe quick and easy

Butternut Squash Purée Recipe


  • Author: Maryea Flaherty | Happy Healthy Mama
  • Total Time: 12 minute
  • Yield: 6 servings 1x
Print Recipe
Print Recipe

Description

This Butternut Squash Purée recipe is super simple and makes a perfect holiday side dish. (Is also easy enough for a weeknight dinner side dish!)


Ingredients

Scale
  • 1 medium butternut squash, cooked*
  • 3 tablespoons butter**
  • 3 tablespoons maple syrup
  • 1/4 teaspoon salt
  • dash or two of cinnamon

Instructions

  1. Place the cooked squash, butter, maple syrup, and salt in a large blender or food processor. Process until smooth. You can also use a potato masher, but I prefer the smoother texture using a machine gets.
  2. Transfer to a serving bowl and sprinkle with cinnamon. Enjoy!

Notes

*You can cook the butternut squash in the Instant Pot, Slow Cooker, or in the oven. If using the oven, cut the squash in half, scoop out the seeds, and cook, cut side down, at 375 degrees for 40 minutes.

**For a vegan Butternut Squash Purée, substitute extra virgin olive oil

  • Prep Time: 10 minutes
  • Cook Time: 25-40 minutes
  • Category: recipes
  • Method: oven
  • Cuisine: American

Nutrition

  • Calories: 61
  • Sugar: 6.6 grams
  • Fat: 5.8 grams
  • Saturated Fat: 3.6 grams
  • Carbohydrates: 9.4 grams
  • Fiber: 0.5 grams
  • Protein: 0.3 grams

Keywords: butternut squash puree

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If you make this Butternut Squash Purée Recipe, or any Happy Healthy Mama recipe, I would LOVE to see it! Please take a pic and share it on Instagram or the Happy Healthy Mama Facebook page and tag me @happyhealthymama?

Also, if you try it, would you mind rating the recipe? It’s VERY helpful for me and other readers if the recipes have ratings and reviews. I appreciate you!

If you’d like to save this recipe for later, here’s an image to save to your Pinterest recipe board!

This Butternut Squash Puree recipe is perfect for Thanksgiving AND Christmas dinner! #recipes #healthy #glutenfree #easy #holiday #dinner #sidedish #thanksgiving #christmas

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Filed Under: Fall Recipes

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

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