Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Butternut Squash Purée Recipe quick and easy

Butternut Squash Purée Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

This Butternut Squash Purée recipe is super simple and makes a perfect holiday side dish. (Is also easy enough for a weeknight dinner side dish!)


Ingredients

Scale
  • 1 medium butternut squash, cooked*
  • 3 tablespoons butter**
  • 3 tablespoons maple syrup
  • 1/4 teaspoon salt
  • dash or two of cinnamon

Instructions

  1. Place the cooked squash, butter, maple syrup, and salt in a large blender or food processor. Process until smooth. You can also use a potato masher, but I prefer the smoother texture using a machine gets.
  2. Transfer to a serving bowl and sprinkle with cinnamon. Enjoy!

Notes

*You can cook the butternut squash in the Instant Pot, Slow Cooker, or in the oven. If using the oven, cut the squash in half, scoop out the seeds, and cook, cut side down, at 375 degrees for 40 minutes.

**For a vegan Butternut Squash Purée, substitute extra virgin olive oil

  • Prep Time: 10 minutes
  • Cook Time: 25-40 minutes
  • Category: recipes
  • Method: oven
  • Cuisine: American

Nutrition

  • Calories: 61
  • Sugar: 6.6 grams
  • Fat: 5.8 grams
  • Saturated Fat: 3.6 grams
  • Carbohydrates: 9.4 grams
  • Fiber: 0.5 grams
  • Protein: 0.3 grams