Author: Maryea

I am a wife and a mama who has a passion for healthy living. Happy Healthy Mama is a place for me to share recipes for delicious, wholesome food and my desire to live everyday with great health and happiness.

5 truths about food and diet, in my opinion
Fiesta salad with cilantro-lime dressing
Easy 3-ingredient Fudge Pops Recipe {dairy-free}
10 reasons why I’m only sorta crunchy
An update on breastfeeding and food intolerances: 15 months
Homemade tropical spinach fruit roll-ups
100% whole grain blueberry-lemon muffins
It’s not too late to order some natural Easter candy
Snack attack! Healthy snacks for growing kids
The world’s healthiest brownie {vegan, gluten-free, nut-free, soy-free}
Roasted butternut squash soup with ginger and lime
Sunflower veggie wraps {Gluten-free, vegan, soy-free, nut-free}

About Maryea

I am a wife to Tim and mom to two children, Meghan and Luke. I’ve been sharing healthy living inspiration online for over 15 years now–I’m glad you found this space! Let me tell you a little bit about me and how I got here.

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Author: Maryea

5 truths about food and diet, in my opinion

Fiesta salad with cilantro-lime dressing

Easy 3-ingredient Fudge Pops Recipe {dairy-free}

10 reasons why I’m only sorta crunchy

An update on breastfeeding and food intolerances: 15 months

Homemade tropical spinach fruit roll-ups

100% whole grain blueberry-lemon muffins

It’s not too late to order some natural Easter candy

Snack attack! Healthy snacks for growing kids

The world’s healthiest brownie {vegan, gluten-free, nut-free, soy-free}

Roasted butternut squash soup with ginger and lime

Sunflower veggie wraps {Gluten-free, vegan, soy-free, nut-free}

About Maryea

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