Looking for a healthy tuna salad? This Apple Cranberry Tuna Salad is the perfect fall lunch. It's filled with so many delicious flavors and textures, and contains lots of nutrients! I love coming up with new lunch ideas, and I get even more excited when I transform a classic dish into ...
And Then I Had a Teenageer
Ah, Meghan. I'm both ready and not ready to have a teenager. 13 came so fast! It's bittersweet to see you enter your teen years and I reflect on having my first child become a teenager with so many conflicting emotions. I'm ready because I am having so much fun seeing the young lady you are ...
Healthy Apple Crisp Recipe
This Healthy Apple Crisp Recipe is the perfect fall dessert. It's vegan, gluten-free, and made with no added sugar! Okay I'm just going to say it. Crisps > pies. Do you agree? Here's why I will choose to make a crisp over a pie any day of the week. I'm a busy mom and pies are fussy. Crisps? ...
Favorites Lately
Lookey here! It's a favorites post! If you've been a Happy Healthy Mama reader for a while, you know I used to share posts with my favorite finds often. It's been a hot minute since I've shared a post with products I'm loving, and thought it was time I got back to it. I get questions about products ...
Homemade Pumpkin Pie Spice Mix
This DIY Pumpkin Pie Spice is a simple recipe that's perfect for fall. You'll find yourself using it in everything! I find myself in the kitchen more often this time of year. There's so many delicious fall recipes I love making for my family! I especially look forward to making all my ...
How to Style Joggers
Have you ever wondered how to style joggers? You'll be surprised to find out these comfiest pants can be worn everywhere from date nights to the office! Let me show you! Joggers. The pants I never knew I needed. When I joined ZYIA Active as a brand rep, a pair of joggers came in my enrollment ...
Sparkling Apple Cider Cocktail Recipe
This Apple Cider Cocktail is perfect for fall. It's easy to make, full of delicious flavor, and is bound to become one of your favorite fall cocktails! One of the first things my family likes to do this time of year is take a trip to the apple orchard. We always bring home a huge bag of fresh ...
Healthy Pumpkin Muffins
It’s the perfect time of the year to make these Healthy Pumpkin Muffins! They are a comforting, delicious, and easy recipe you will love! Who else is a BIG fan of fall?! Don’t get me wrong...I love warm weather, hanging out by the pool, and enjoying all the seasonal produce, but something ...
Low Sugar Oatmeal Recipe
This Low Sugar Oatmeal recipe with bacon, onions, and maple syrup is a game changer. It's a delicious and easy recipe that might surprise you! I have to preface this recipe post by letting you know I never would have thought of this low sugar oatmeal recipe combination on my own. Most people ...
Zucchini Gratin Recipe (Lightened up!)
This Zucchini Gratin recipe is made without heavy cream, but it isn't lacking in flavor. You'll love this lightened up version for a healthy side dish!It's that time of year.....summer veggies are in season! There's so many different zucchini and summer squash recipes I love making in the summer ...
Grilled Zucchini Quesadillas
Bring your quesadilla game to the next level with these Zucchini and Gruyere Grilled Quesadillas! They're easy, delicious, and filled with nutrition! Quesadillas are my go-to when it comes to needing a quick and easy meal. Everyone loves quesadillas, and they're so simple to make! One of my ...
Mango Smoothie Recipe (Simple & Healthy)
Start your day off right with this delicious, 5-ingredient Mango Smoothie Recipe. It's a healthy, refreshing, and creamy smoothie that's perfect for summer! Who doesn't love fruit smoothies? There's just something so satisfying about sipping on a creamy smoothie in the summer. I had to ...