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Apple Peanut Butter Overnight Oats REcipe

Apple Peanut Butter Overnight Oats


Mix all the ingredients for these Apple Peanut Butter Overnight Oats the night before and a healthy breakfast is ready in the morning!


  • 1/2 cup old-fashioned oats
  • 1 cup unsweetened vanilla almond milk (or any milk of choice, dairy or non-dairy)
  • 1 tablespoon natural, creamy peanut butter, plus more for drizzling
  • 1 tablespoon maple syrup*
  • 1 small apple, cored and diced


  1. Combine all ingredients in a small jar or container with a tight lid. Mix well.
  2. Refrigerate overnight.


*For 0 grams of added sugar, try using a packet of stevia or a tablespoon of a natural sugar alternative like xylitol or erythritol (Amazon affiliate links provided for your convenience).

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: recipes
  • Method: chilling
  • Cuisine: American


  • Calories: 523
  • Sugar: 33 grams (12 grams added)
  • Fat: 13.9 grams
  • Saturated Fat: 2.2 grams
  • Unsaturated Fat: 10.7 grams
  • Carbohydrates: 86 grams
  • Fiber: 10 grams
  • Protein: 11.6 grams

Keywords: apple peanut butter overnight oats