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Home » Recipes » Fall Recipes » 40 Fabulous Healthy Fall Recipes

Last updated on August 28, 2016. Originally posted on October 10, 2012 By Maryea / 6 Comments

40 Fabulous Healthy Fall Recipes

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This is the first week that I feel like fall has really arrived.  Where I am the leaves are nearing their peak color, the air is cold, and my summer clothes have been put away.

I had fun sorting through all my fall recipes for this post.  There are so many I won’t be able to enjoy this year (because of Luke’s intolerances), but that doesn’t mean everyone else shouldn’t.  I do feel a little funny calling my own recipes “fabulous”, but I wouldn’t put them on my blog if I didn’t love them, right?

Some of these recipes are great for tailgating, others perfect for warming up after a cool afternoon outside.  Whatever you’re looking for, I hope you find something here you enjoy.

SweetsThese Pumpkin Pie Bars will be the hit of your Thanksgiving dessert table! The gluten-free nut-based crust is delicious and they are dairy-free, too!

Apple Peanut Butter Cookies (dairy free, soy-free)

Pumpkin Pie Bars  (dairy-free, gluten-free, soy-free)

Pumpkin Molasses Quick Bread with Chocolate Chips  (dairy-free, nut-free, soy-free)

Pumpkin Spiced White Hot Chocolate (gluten-free, soy-free)

Simple Baked Apples (dairy-free, gluten-free, soy-free, nut-free)

Pumpkin Spice “Ice Cream”  (vegan, gluten-free, soy-free, nut-free)

Breakfast

Super Healthy Banana Pumpkin Muffins-whole wheat and low sugar but totally delicious!Banana Pumpkin Muffins (vegan, nut-free, soy-free)

Pumpkin Breakfast Cookies (dairy-free, gluten-free, nut-free, soy-free)

Nutty Apple Breakfast Quinoa (vegan, gluten-free, soy-free)

Slow Cooker Steel Cut Oats (vegan, soy-free, can be nut-free)

Apple Cinnamon Oatmeal  (vegan, gluten-free, soy-free, can be nut-free)

Whole Wheat Apple Pancakes (dairy-free, soy-free)

Pumpkin Pie Smoothie (gluten-free, soy-free)

Apple Cinnamon Baked Oatmeal Cups (dairy-free, gluten-free, soy-free, nut-free)

Pumpkin Spice Baked Oatmeal Cups (dairy-free, gluten-free, soy-free, nut-free)

15-Minute Flourless Apple Peanut Butter Blender Muffins (dairy-free, gluten-free, soy-free)

Entrees

Spinach Salad with Roasted Grapes, Feta, and Walnuts (vegetarian, gluten-free, soy-free)

Roasted Vegetable Quinoa Pie (vegetarian, gluten-free, dairy-free, nut-free, soy-free)

Quinoa Vegetable Stew (vegan, gluten-free, nut-free, soy-free)

Beet and Goat Cheese Phyllo Pie (vegetarian, nut-free, soy-free)

Apple-Cheddar Frittata (vegetarian, gluten-free, soy-free, nut-free)

Layered Vegetable Crock Pot Casserole  (vegetarian, gluten-free, nut-free, soy-free)

Halloween Stuffed Peppers (vegetarian, gluten-free, soy-free, nut-free)

Honey Mustard Chicken with Leeks and Lentils (gluten-free, dairy-free, nut-free, soy-free)

Three Bean Vegetarian Chili in the Slow Cooker (vegetarian, can be vegan, soy-free, nut-free)

Sweet Potato Enchiladas with Chipotle Spinach Sauce (vegetarian, nut-free, soy-free)

Butternut Squash and White Bean Enchiladas (vegan, nut-free, soy-free)

Apple Chutney Stuffed Portobello Mushrooms (vegan, soy-free, gluten-free)

Pantry Pumpkin Bisque (vegan, gluten-free, soy-free)

Alphabet Vegetable Soup  (vegan, soy-free, nut-free, can be gluten-free if you use GF pasta)

Autumn Salad with Roasted Vegetables, Pepitas, and Warm Mustard Dressing (vegan, gluten-free, nut-free, and soy-free)

Snacks and Appetizers

Pumpkin Spice Energy Bars

No Bake Pumpkin Spice Energy Bars (vegan, gluten-free)

Pumpkin Butter (vegan, gluten-free, soy-free, nut-free)

White Bean Pumpkin Pie Dip (vegan, gluten-free, soy-free, nut-free)

Sweet White Bean Apple Dip with Baked Cinnamon Chips (vegan, gluten-free, soy-free, nut-free)

No Sugar Apple Dip  (gluten-free, soy-free)

Football Game Guacamole (vegan, gluten-free, soy-free, nut-free)

Quinoa Pizza Balls with Yogurt Ranch Dip (the pizza balls are vegan, gluten-free, nut-free,  and soy-free)

Maple and Spice Roasted Chickpeas  (vegan, gluten-free, soy-free, nut-free)

Sweet Potato Butter (vegan, gluten-free, soy-free, nut-free)Looking for healthy fall recipes? Here's a great list! All of the fall recipes here are healthy with many allergy-friendly options. Pumpkin, apples, squash!!

 

 

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Filed Under: Fall Recipes

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Reader Interactions

Comments

  1. Candy @ Healthy in Candy Land says

    October 11, 2012 at 4:00 pm

    Many favorites included here. And some I wanted to try but forgot about–thanks for the reminder!

    Reply
  2. Jane says

    October 11, 2012 at 2:19 pm

    As someone who is experimenting with dairy and gluten-free living, I’m so excited!!

    Did notice that your pumpkin bars are listed as vegan, but they have eggs in them?? Just thought I’d let you know. I almost forwarded it on to a friend who can’t have eggs…

    Reply
    • Maryea says

      October 12, 2012 at 10:32 am

      Thanks for letting me know! I will fix it right away. I was double checking each recipe, but I must have overlooked the eggs in that one.

      Reply
  3. Julie H. of Spinach and Sprinkles says

    October 11, 2012 at 12:41 pm

    LOVE the round-up!
    I’ll have to search for something to make for the husband’s ‘Fat Friday’ tomorrow- trick will be on them if I find one on here I can make today with stuff I have around the house!

    Reply
  4. Alexis @ Hummusapien says

    October 11, 2012 at 8:49 am

    What a fabulous list! I’m definitely planning on making those pumpkin bars (love the date and walnut crust) and the pantry pumpkin soup! Yummmm 🙂

    Reply
  5. Leigh Anne says

    October 10, 2012 at 8:10 pm

    Thanks so much for putting this together! I’m excited to try many of them 🙂 I love fall and all the flavors that go w/ it!

    Reply

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