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Home » Recipes » Dessert recipes » Easy Lemonade Fruit Popsicles

Last updated on July 20, 2020. Originally posted on July 2, 2014 By Maryea / 6 Comments

Easy Lemonade Fruit Popsicles

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Isn’t it convenient that beautiful red and blue fruits like watermelon, strawberries, and blueberries are in season for USA’s Independence Day?  I love seeing all the patriot treats floating around the Internet, using the best of summer’s red-ish and blue-ish produce.  

As much as I love seeing the cute desserts and salads, though, I have to admit I’m more of a last-minute and keep-it-simple kind of gal. If that’s you, too, these popsicles are just the recipe you’re looking for.  They are festive and patriotic without any fuss.

I know it’s tempting to get those Red, White, and Blue Turbo Rocket Popsicles.  Trust me, Meghan saw those babies in the grocery store and her eyes lit up.  Unfortunately, those pops are high-fructose corn syrup flavored water with artificial food dyes (known neurotoxins).  These natural popsicles are a much better choice for our little ones!  And Meghan and Luke were just as happy to eat my version of a patriotic popsicle.

I first tried these with the Zoku Quick Pop Maker I got for Christmas. (Which I absolutely love, by the way!) I used a cookie cutter to cut the watermelon into star shapes.  I would have worked better if I had a smaller star-shaped cookie cutter as these took up all the space in the pop, but I still thought it looked cute.  Then for my other popsicle molds (these stainless steel ones), I just cut the watermelon into small pieces.  I liked that look, too!  I could have added even more fruit.  You just don’t want to add so much that there’s no room for the lemonade to cover it.

These healthy popsicles can be enjoyed as a patriotic treat, but they are great all summer long. You can change up the fruit to match any theme you want.  All you need is 10 minutes plus freeze time.  Do it!

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popsicles with fruit inside

Easy Lemonade Fruit Popsicles


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  • Author: Healthy Happy Mama
  • Total Time: 3 hours 5 minutes
  • Yield: 4 servings
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Description

Fruit Posicles–perfect for the 4th of July or any summer day!


Ingredients

  • Lemonade (preferably an all-natural version or make your own with lemon juice, sugar or honey, and water)
  • Blueberries
  • Watermelon, cut into small pieces or star shapes

Instructions

  1. First, fill your popsicle mold with as much fruit as you desire.
  2. Next, fill the popsicle mold with lemonade.
  3. Freeze for about 3 hours or longer.  Enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 3 hours freezer time
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 41
  • Sugar: 12.7g
  • Sodium: 3mg
  • Fat: 2g
  • Carbohydrates: 5.2g
  • Protein: 4.4g

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

 

To my US readers, I hope you enjoy your Independence Day weekend!

Patriotic Popsicles Recipe. This super easy recipe just uses 3 all natural ingredients. Perfect for your Memorial day or 4th of July celebrations.

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Filed Under: Dessert recipes

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Reader Interactions

Comments

  1. Keren @ Just One More Spoon says

    July 8, 2014 at 8:16 am

    What a great idea! Much much healthier than ice cream…. I love the cute star shaped watermelon!

    Reply
  2. Sharon@DiscoverExploreLearn says

    July 6, 2014 at 12:01 pm

    We made these for our 4th of July party, and they were a huge hit!

    We ended up using raspberries and blueberries, because that’s what we had on hand (and because I didn’t want to take the time to cut star shapes in the watermelon).

    We made 2 varieties – using lemonade and limeade. Both were great!

    My kids loved making (and eating) these popsicles. Thanks for sharing,

    Reply
    • Maryea says

      July 8, 2014 at 6:43 am

      Thanks for coming back to let me know you tried them! I’m glad everyone enjoyed these. 🙂

      Reply
  3. Kathy says

    July 3, 2014 at 9:25 am

    Very neat idea. I especially love the star shape watermelon cuts. That alone could take the stage. 🙂 Happy 4th to you!

    Reply
    • Maryea says

      July 8, 2014 at 6:44 am

      Same to you, Kathy!

      Reply

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