• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • About
  • Recipes
  • Life
  • Parenting
  • Natural Living
  • Travel
  • Fitness
  • Resource Library
    • Get a Password

Happy Healthy Mama

  • Facebook
  • Instagram
  • Pinterest
Home » Recipes » Breakfast Recipes » Triple Berry Baked Oatmeal

Last updated on April 3, 2025. Originally posted on March 23, 2015 By Maryea / 73 Comments

Triple Berry Baked Oatmeal

14727 shares
  • Facebook
  • Twitter
Jump to Recipe·Print Recipe

This Triple Berry Baked Oatmeal makes an incredible, warming breakfast that is healthy and light! It’s lightly sweetened with maple syrup and can even be mixed together the night before and baked in the morning. Super easy recipe that everyone loves! It definitely belongs on this list of the Best Oatmeal Recipes. 
Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy Mama

Save This Recipe!

Enter your email and I'll send it straight to your inbox. Plus you'll get new recipes from me every week!

Save Recipe

By submitting this form, you consent to receive emails from Happy Healthy Mama.

I’ve got another baked oatmeal recipe for you! These days I’ve been eating a lot of steel cut oats.  They simmer on the stove in the morning while I’m working (before the kids wake up) and I really don’t mind the wait.

Sometimes, though, it’s nice to switch it up. By switch it up, I mean instead of steel cut oats, how about some baked rolled oats?  I’m crazy like that.

Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy MamaBaked oatmeal is simple to throw together.  You mix up the ingredients in one bowl and throw it in the oven.  What comes out, about 20 minutes later, is a warm and puffy oatmeal bake that everyone loves.

Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy Mama

Some baked oatmeal recipes have a ton of sugar–so much that they could be classified as dessert.  This one is lightly sweetened with a little maple syrup.  It’s more than enough sweetness for me (I usually just use a banana to sweeten my steel cut oats), but you can always top yours with a little more if you think it needs it.

Berries are some of the best fruits, health-wise, on the planet. Their vibrant colors indicate that they are rich in antioxidants, which help our bodies fight free radicals that can lead to illness.

I eat berries, whether fresh or frozen, all year long.  They are also great inflammation-fighters. (They are one of the anti-inflammatory foods I eat everyday!) If you have extra fresh blackberries, try this Blackberry Jam recipe!

The warm berries dotted throughout this healthy baked oatmeal recipe add a perfect sweet and tart flavor to the oats.

Baked oatmeal is just as good for leftovers as it is fresh out of the oven, so go ahead and make a batch to enjoy today and tomorrow!

How to Make Triple Berry Baked Oatmeal 


If you make this recipe, please give it a star rating below! It helps other readers who are interested in trying it know it’s a tried and true recipe. I’d also love to keep in touch! Please follow me on Instagram and Facebook.

Next time, try these Chocolate Baked Oats or these Carrot Cake Baked Oats. Want a NO BAKE oat recipe? Try these No Bake Chocolate Oat Bars!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy Mama

Triple Berry Baked Oatmeal


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 11 reviews

  • Author: Happy Healthy Mama
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
Print Recipe
Print Recipe

Description

This Triple Berry Baked Oatmeal makes a light and healthy breakfast.  It’s easy to make, much lower in sugar than traditional baked oatmeal, and so delicious!


Ingredients

Scale
  • 2 cups old fashioned oats
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups milk*
  • 1/4 cup maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 cups mix of blueberries, blackberries, and cut up strawberries

Instructions

  1. Preheat your oven to 375 degrees.  Grease a medium baking dish and set aside.
  2. In a medium bowl, mix together the oats, baking powder, and salt.  Add the milk, maple syrup, egg, and vanilla.  Stir well. Stir in the berries.
  3. Pour the mixture into your casserole dish.  Bake in the preheated oven for 20 minutes.  Enjoy!

Notes

*I prefer unsweetened vanilla almond milk. Any milk will work here.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 235
  • Sugar: 12
  • Fat: 4
  • Carbohydrates: 41
  • Protein: 8

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

You may also love my Lemon Poppyseed Baked Oatmeal recipe!

14727 shares
  • Facebook
  • Twitter

Filed Under: Anti-inflammatory Diet

Previous Post: « Spring Cleaning Challenge: An Organized Pantry
Next Post: Vitamix Blender Vs. Cuisinart Food Processor: Which Kitchen Appliance Can’t I Live Without? »

Reader Interactions

Comments

  1. Tracy F says

    March 21, 2022 at 12:32 pm

    This is the first time I’ve made a baked oatmeal and I chose a good recipe to try out! Very tasty! I used frozen mixed berries which had to bake 10 minutes longer. Loved it and will definitely try again!

    Reply
    • Maryea says

      March 24, 2022 at 9:00 am

      Thank you for your feedback!

      Reply
  2. Haley Jane Kirschner says

    February 1, 2022 at 7:16 pm

    Absolutely delicious!!!! I’ve been trying to find a way that my toddler will eat oatmeal & fruit. He gobbled this up!! My husband is picky and he loved it too!
    Reheats well & very easy!
    Used frozen berries bc it’s what I had on hand. I just placed them
    On top instead of mixing in & they didn’t bleed. Just a side note.
    Made the doubled recipe.

    Reply
    • Rachel says

      August 8, 2023 at 10:52 pm

      I made this recipe using Thimbleberries we gathered the other day… I cut back the milk by a 1/4 due to the berries being very juicy and had to bake about double the amount of time, but it turned out absolutely delicious! We actually ate it for dessert instead of breakfast!

      Reply
  3. Sonja says

    October 5, 2021 at 6:25 pm

    Can you make this ahead of time and the. Reheat in the oven?

    Reply
    • Maryea says

      October 6, 2021 at 10:28 am

      Yes! Or you can mix it together the night before and bake in the morning.

      Reply
  4. Jenn says

    August 21, 2021 at 2:19 pm

    This was delicious! Almost like dessert for breakfast. I left out the maple syrup entirely due to a current elimination trial I’m doing, but I didn’t worry about the loss of liquid since I used frozen berries. An extra 10 min or so was enough to cook it through. I found it sweet enough with the berries alone, but look forward to adding a little drizzle of maple syrup in the future when I’m allowed to have it again, it will make this even more decadent.

    Reply
    • Maryea says

      August 30, 2021 at 9:57 am

      So happy to hear this! Thanks for your feedback.

      Reply
  5. Mic says

    June 9, 2021 at 5:16 pm

    Has anyone made this with quick cooking steel cut oats?

    Reply
  6. Tracy says

    June 2, 2021 at 10:44 am

    I’ve been meaning to make this for years and finally tried it. It’s great. Thanks! It’s our favorite baked oatmeal recipe. We do keep it in the oven for 25-30min.

    Reply
    • Maryea says

      June 2, 2021 at 5:28 pm

      Thanks for commenting and letting me know! Would love you to give the recipe a star rating if you get the chance, also. 🙂 Thanks so much!

      Reply
  7. Michelle says

    May 17, 2021 at 10:01 am

    Love this recipe!!! It’s the perfect amount of sweetness without being loaded with tons of sugar. I added 4 tablespoons of flax seeds and felt comfortably full all morning. It’s a great way to use any extra berries I have from the farmers market.

    Reply
    • Maryea says

      May 17, 2021 at 10:56 am

      Thank you for your feedback!

      Reply
  8. Breanna says

    April 12, 2021 at 12:51 pm

    Delicious! I used quick oats and maybe could have reduced the liquid a tiny bit to compensate but this a great base recipe to go off of!

    Reply
  9. Stacye says

    March 25, 2021 at 6:40 am

    This recipe is delicious! I felt like I was eating dessert…a berry cobbler. Looking forward to making this again. Thanks!

    Reply
    • Maryea says

      March 27, 2021 at 8:13 am

      So happy to hear! Thank you for the review and star rating.

      Reply
  10. Lorraine says

    February 21, 2021 at 9:07 am

    So D-lishes , hard to believe it could be good for you.
    I added a scoop of vanilla vegan protein powder to the mix and it blended in well.
    Thank you

    Reply
  11. Rachel says

    November 15, 2020 at 9:34 am

    It’s the morning before our grocery pickup and we have no food in our house so I was looking for a breakfast I could make for a freezing cold day (without eggs or fresh fruit or veggies). Stumbled across this recipe and I’m so glad I did! Substituted 1/4 cup of Greek yogurt for the egg, and used frozen berries instead of fresh. Baked it for an extra 10 minutes and it came out amazing! It is warm and sweet enough to feel decadent but still healthy. Thank you! 🤗

    Reply
    • Maryea says

      November 18, 2020 at 8:28 am

      So happy to hear this!

      Reply
    • MaLiah says

      March 23, 2021 at 8:25 pm

      Can I sub honey for the maple syrup? And if I use a mix of frozen and fresh berries should I bake it a little longer?

      Reply
      • Maryea says

        March 24, 2021 at 8:51 am

        Yes, honey will work well. Yes, add just a little extra time for a mix of frozen berries.

  12. Tracy says

    September 22, 2020 at 2:58 pm

    This was delicious!

    Reply
  13. Becky says

    August 18, 2020 at 2:45 pm

    what size pan did you use? I need to make this for 16 gals. So I’m assuming I need to quadruple the ingredients. Could I use 2 9×13 pans?

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Privacy

Copyright © 2025 · Cookd Pro Theme on Genesis Framework · WordPress · Log in