This easy and healthy Marinara Sauce with Chickpeas and Kale is hearty and delicious! It can be served with so many different things, you'll use this recipe over and over. If you ask me what my dinner dreams are made of, I'd answer Marinara Sauce with Chickpeas and Kale. Actually, just about ...
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10 Years of Happy Healthy Mama
This month marks an entire decade that I've been writing here on Happy Healthy Mama. 10 years. 10 years of recipes, pregnancy, childbirth, motherhood, fitness, learning to live more green and more naturally. It's a journey and I'm incredibly grateful I've gotten to share it with you. Whether ...
Easy Breakfast Egg Casserole
This Easy Breakfast Egg Casserole is a perfect breakfast for Christmas, or any holiday or family gathering. It's even great for a healthy meal prep breakfast. You'll want this recipe in your saved collection! This post is in partnership with Ohio Poultry Association. All opinions are my ...
Vegetable Lentil Soup
Vegetable Lentil Soup is warm, comforting, and healthy. If you love healthy soup recipes, this one is for you. If you're looking for something that will help you keep eating healthy even when you're craving heavy comfort foods (whhhyyyy do you do this to us, winter?) then soup is your answer. Not ...
Christmas Gift Ideas 2019
The 2019 Happy Healthy Mama Holiday Gift Guide is HERE! This year I've included a guide for moms + dads (or any woman or man, really), kids, and a healthy living gift guide. Most of these products I've tried and loved or have discovered and WANT! These Christmas gift ideas should cover everyone on ...
Spaghetti Squash Skillet Casserole
This Spaghetti Squash Skillet is an easy and healthy dinner idea that the whole family will gobble up!I wasn't sure what to call this delicious mess of a dinner. Is it a casserole? Everything is mixed together like a casserole. But it's not baked in the oven. It's cooked in a big skillet on the ...
A Stress-Free Thanksgiving Menu
Hosting Thanksgiving dinner this year? I'd love to help you with your stress-free Thanksgiving menu. Wait, hold up. Can hosting Thanksgiving be stress-free? Stree free might be a stretch, but you can absolutely make it more simple and less stressful. It all starts with having a ...
Easy Oven Chicken Stew
Healthy and comfort food came together and this Chicken Stew was born. It cooks slowly in the oven and only takes a few minutes of prep time. Recipes with minimal hands on time are totally my jam. You, too? Good. Make this Chicken Stew! Can I Make This Chicken Stew in the Crockpot? I know ...
5 Anti-Inflammatory Foods I Eat Every Day
You don't have to follow a strict anti-inflammatory diet to eat anti-inflammatory foods every day. Everyone can benefit from incorporating foods that fight inflammation as much as possible. After writing two anti-inflammatory diet cookbooks (I Love My Instant Pot Anti-Inflammatory Diet Recipe ...
Cauliflower Soup with Coconut, Turmeric, and Lime
This vibrant Cauliflower Soup with Coconut, Turmeric, and Lime will warm your soul and help you glow from the inside out! I know it seems a bit off-season to publish a Cauliflower Soup recipe in June. Let me explain. First of all, I really could (and do) eat soup all year long. It's my favorite ...
The Anti-Inflammatory Diet: Yes, It’s For You
Let me get one thing clear right off the bat. Even though I'm talking about the anti-inflammatory diet today, I don't consider it a diet at all. When I think of a "diet" I think of something you "go on" for a period of time, usually a short period of time, and then go back to some other, less ...
Bowtie Pasta Salad with Italian Dressing
This Bowtie Pasta Salad with Italian Dressing can be served cold as a side salad or warm as a main-course for your dinner! Confession: I could live on pasta salads. Oh the carb-y goodness of a delicious pasta salad makes me so happy. Because I love them so much, I try to load with up with as much ...
