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These Peppermint Brownies were on the counter after I was finished photographing them, and my husband Tim inhaled four quicker than I could ever eat one. Not much can get between that man and his brownies.
“They’re the perfect balance of fudgy and cakey. How’d you do that?”
I wasn’t going to tell him that it was the same ingredients he saw on the counter the day before and said, “Ugh. Black beans and cashews. My favorite.” in his most sarcastic voice. I definitely could have thrown an “I told you so” in his face, but instead I just smiled and didn’t tell him the two ingredients he supposedly hates were what was inside the brownies he was loving.
These Peppermint Brownies are both vegan and gluten-free. They are made without any flour or grains at all, actually. They just have seven simple ingredients and are probably one of the most nourishing brownies you’ll ever make. Unless, of course, you make these or these or these. I think it’s safe to say I love brownies and really love creating healthy brownies.
These particular brownies, because they are made with cashews and black beans instead of flour, have double the protein and fiber of regular brownies. You’ll never notice that little healthy aspect of these brownies but you should know about it.
These Peppermint Brownies have the perfect amount of peppermint flavor from one drop of peppermint essential oil. It’s amazing how concentrated essential oils are! You can also use peppermint extract, which is found in the baking aisle. If you go that route, I suggest starting with 1/8 teaspoon of the extract and then tasting and adding more as needed. The extract is very strong, also, and a little goes a long way! Because these Peppermint Brownies are vegan and gluten-free, tasting the batter is not a problem. 🙂
I love when I can create a healthy treat like these vegan and gluten-free Peppermint Brownies that you can enjoy over the holidays when un-healthy treats are the norm. It’s okay to have some beans with your brownies. Trust me, you won’t know they’re there. But the extra nutrients you’re giving your body? A good thing. A very good thing.
PrintPeppermint Brownies (Vegan and Gluten-free)
- Total Time: 30 mins
- Yield: 16 1x
Description
These Peppermint Brownies are vegan, gluten-free, and the perfect mix of fudgy and cakey! NO ONE will guess they are made with black beans, cashews, and are naturally sweetened!
Ingredients
- 1 cup dry roasted, salted cashews
- 1 1/2 cups black beans, drained and rinsed)
- 2 flax eggs (2 tablespoons ground flaxseed meal mixed with 6 tablespoons water)
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1 drop peppermint essential oil (or 1/8–1/4 teaspoon peppermint extract)
- 1/4 cup dairy-free chocolate chips
- Optional for topping: 2 candy canes, crushed
Instructions
- Preheat the oven to 350 degrees.
- Line an 8X8 inch baking dish with parchment paper; set aside.
- In a large food processor, process the cashews until they are a fine crumb.
- Add the beans and process very well, until the two are totally mixed and there are very few lumps.
- Add the rest of the ingredients, except the chocolate chips, and process until mixed.
- Stir in the chocolate chips.
- Transfer the batter to the baking pan and bake in the prepared oven for 20 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from oven and allow to cool completely before pulling the brownies from the pan and cutting. I like these best chilled in the fridge overnight, but that’s optional.
- Top with the crushed candy canes, if using, and serve.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dessert
Nutrition
- Calories: 162
- Sugar: 9.1g
- Sodium: 29mg
- Fat: 5.5g
- Saturated Fat: 1.5g
- Carbohydrates: 24.8g
- Fiber: 4.4g
- Protein: 6.4g
- Cholesterol: 0.5mg
If you need a diabetic friendly recipe, try these Keto Brownies!
Coby says
Oh my, these are delicious! I tried one before refrigerating them and I love how gooey they were! They came together so easily, also. Great recipe!
Maryea says
Thank you for your feedback!
Loise says
Hello,
It’s look great!!!
Brownies are my Favorite. Thanks for sharing this blog
Kendall says
Hi Maryea! I’m Alexis Jospeh of Hummusapien’s blog sidekick and I wanted to let you know that I made three batches of these delicious thangs over the few days leading up to Christmas. I had a couple holiday parties to go to and after bringing them to the first one I had to immediately make a double batch when I got home for the next day. YUM.
Maryea says
Hi Kendall! 🙂 I’m so glad to hear that. Thanks for letting me know they were a hit!
Laura says
Hi Maryea,
Wondering if I can feature this in a holiday baking roundup for my clients on my blog (link/photo credit back to you of course!) – let me know, I think my clients would love these.
Thanks!!! (and I’m so glad I found you!)
Maryea says
Hi Laura–Glad you found me, too. 🙂 Yes, you may use this for your roundup. Thanks for asking!
Tammy Caserio says
These look so yummy! Have you tried freezing these?
Maryea says
I haven’t tried it-sorry!
Laura McGowan says
These were so easy to make and delicious! Thank you for sharing!!
Maryea says
You’re welcome, Laura! Thanks so much for the feedback. 🙂
Edgar says
Yummmy….
Brownies are my Favorite… Thanks for sharing…