These 5-ingredient Paleo Pancakes are made with no flour, no sugar, and have sweet potato and banana as the stars! When I discovered I could make "pancakes" out of just sweet potatoes and eggs, my life was changed. That's not dramatic, it really was life changing. Pancakes are such a kid ...
Vegetarian Recipes
Healthy Fruit Dip–4 Ways
When the snack beast rears its ugly head at your house, what do you feed it? Today, I've got an idea for you. Actually I have four ideas for you. Healthy fruit dip done four different ways! My kids can eat truck loads of fruit. They love all fruit and it's the first thing they eat from their plate ...
Spiced Broiled Grapefruit
This recipe for Spiced Broiled Grapefruit takes just minutes to prepare and makes the perfect healthy snack or breakfast! This is a sponsored post on behalf of Sweet Scarletts and Millennial Blogs. I would like to introduce you to my new snacking obsession. Texas Red Grapefruit from Sweet ...
Banana Chocolate Chip Baked Oatmeal Muffins
These Banana Chocolate Chip Baked Oatmeal Muffins are a great portable breakfast idea! I make a lot of variations of baked oatmeal muffins since I first started making them almost four years ago. I don't always think about putting the new recipes here on the blog. I mean, how many baked oatmeal ...
A Mason Jar Salad for Every Weekday (5 recipes with step-by-step instructions)
One of my secret weapons to keeping my healthy eating on track is preparation. Having a mason jar salad in the fridge and ready at lunch time makes the choice, when I'm hungry, simple. When I'm really hungry I can make bad food choices, but when lunch is prepared ahead of time? The potential for a ...
Happy Healthy Mama’s Most Popular Recipes in 2015
2015 was a big year here at Happy Healthy Mama. I grew more and faster than ever before, and this blog is not a baby. It was exciting and terrifying and fun all rolled into one. I have to say, I am proud of what I accomplished this year and I'm also proud of the delicious food that came out of my ...
Mushroom Sauté with Rosemary, Garlic, and Red Wine
We all need to have a quick and easy side dish up our sleeve that goes with a variety of dinners. This mushroom sauté recipe is just that. It's simple enough that you can easily include it in your weeknight dinner lineup. Yet, sautéed mushrooms are always elegant enough to include as a holiday ...
Cheesy Spaghetti Squash Casserole
This Cheesy Spaghetti Squash Casserole is easy to prepare and makes a fantastic gluten-free dinner. My parents didn't make casseroles growing up. I barely knew what they were when I graduated college. Yet, here I am, as an adult, making casseroles. My kids don't even like their food to be ...
Healthy Sweet Potato Casserole (Vegan and Gluten-free!)
This Healthy Sweet Potato Casserole recipe is vegan, gluten-free, and made without refined sugar! You won't miss any of it. This recipe is proof that healthy food can be delicious!My favorite part of Thanksgiving dinner is the sweet potato casserole. My husband is cringing right now because he ...
Autumn Kale Salad
This Autumn Kale Salad with an oil-free dressing will transform the way you think about kale salad!I have a confession. This might be hard for you to believe since I run a whole blog based on healthy eating. Okay, here it goes: I don't really love kale. Wait...whaaaat? Did you just hear me ...
Spiced Apple Cider Baked Donuts
There's a local donut shop where I live, Bill's Donuts, that's pretty much a legend. It's a tiny shop that people flock to, creating long lines every weekend. I've lived here for over 6 years and have only been there once. It happens to be right across from our church and my parents, brothers, and ...
Butternut Squash and Kale Lasagna
Are you ready to turn your everyday vegetarian lasagna into a decadent fall dish that is a total show stopper? This Butternut Squash and Kale Lasagna is your ticket. I love lasagna in all its forms, but this butternut squash lasagna ranks up there with my favorites. It's rich, has great flavor, ...