I'm about to turn the way you think about chocolate-covered strawberries upside down. Introducing Chocolate Covered Strawberry Cups. Your life is never going to be the same. Okay, yes, that's dramatic. But these are SO SO GOOD. I really want you to try them so I have to make sure I get my point ...
Snack Recipes
Lemon Coconut Energy Balls
These Lemon Coconut Energy Balls have a bright, lemony flavor and are an easy-to-make healthy snack! Sometimes, in the middle of winter, I need something fresh and bright. Something to fight off seasonal affective disorder, which threatens to take over when I don't see the sun for over a week ...
Vegan Banana Almond Chia Seed Pudding
This Vegan Banana Almond Chia Seed Pudding is an easy, plant-based breakfast that is filled with protein and will energize your morning!Have you tried chia seed pudding? The first time I tried it, I swore it would be my last. It wasn't the taste. It tasted just fine. It was the texture. I could. ...
Spiced Winter Fruit Salsa Recipe
Brighten up your winter days with this Spiced Winter Fruit Salsa! I was asked to participate in the #JuiceCentral campaign as a member of the Healthy Aperture Network. I was compensated for my time. Spring and summer fruits get all the glory. I get it. It’s hard to compete with plump, ripe, and ...
No-Bake Peanut Butter Snowballs
These Peanut Butter Snowballs are made with just 4 ingredients and are a healthy, gluten-free treat! Just like that, it's December and I'm in full-on scramble-to-get-it-all-done mode. UGH. Why do I do this to myself every year? The part of my brain that reminds me to get things done ...
Nut-free Granola Bar Recipe
If you are looking for a nut-free granola bar recipe, this one is chewy with a little crunch and super easy to make! I'm extremely grateful that my children don't have tree nut or peanut allergies. I can only imagine the stress a mother must feel on a daily basis knowing that accidental ...
Flourless Sweet Potato Muffins (Blender Muffins)
These Flourless Sweet Potato Muffins are easy to prep in the blender and are made without flour, oil, or refined sugar. They are a healthy way to start your day and are perfect for busy mornings! Do you have smooth mornings or hectic mornings at your house? Morning time is hectic at my house. I’m ...
Pumpkin Spice Quinoa Snack Balls
These Pumpkin Spice Quinoa Snack Balls make an easy make-ahead healthy snack! It's pumpkin time! I always look forward to this time of year. I love everything about fall, but I especially love all the pumpkin spice foods. These Pumpkin Spice Quinoa Snack Balls combine lovely pumpkin spice with ...
Applesauce Breakfast Cookies
This post was originally published in October 2013. When you've been blogging as long as I have and have over 850 posts (!!) published, there are bound to be some recipes that get lost in the archives. This is one of those recipes that I wanted to bring forth into the light. I could just update the ...
Feta Basil Greek Yogurt Dip
Want a new way to enjoy fresh vegetables? This Feta Basil Greek Yogurt Dip is light and makes vegetables much more fun to eat! Eating raw vegetables is a really good thing for your body. But let's be honest. Raw vegetables can be b-o-r-i-n-g. The only people on this planet who might disagree ...
Blueberry Lemon Spelt Quick Bread
This Blueberry Lemon Spelt Quick Bread is a healthy vegan quick bread made with no refined sugar and nutritious spelt flour!The question is: How many blueberries is too many blueberries? Last week we went blueberry picking and came home with 10 pounds of blueberries. Surely, I thought, we'll have to ...
20+ Healthy Strawberry Recipes
If you do a search on Happy Healthy Mama for "strawberry," you'll get eleven pages of results. I have a serious obsession with strawberries and when it's the time of year where these plump, sweet berries are cheap and in season, I have no problem putting them in everything. I thought it was the ...