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Home » Recipes » Cookies » Toddler Thursday: Healthy Cookies

Last updated on January 22, 2023. Originally posted on September 2, 2010 By Maryea / 1 Comment

Toddler Thursday: Healthy Cookies

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Two toddler posts this week!

I made a mistake last Easter.  I told someone that I wasn’t planning on putting any candy in Meghan’s Easter basket, but was going to fill it with little toys, bubbles, and stickers.  She was only 18 months old, hadn’t had any sugary treats yet, and I wanted to keep it that way.  Then, somehow, the person made me feel like I was depriving her.  It wasn’t intentional, but just something in her voice and subtle words had me questioning myself.  So at the last minute I decided to add a little something sweet in her basket.  I ended up with these.

Meghan had fun helping me come up with the right combination of ingredients:
She’s turning into such a ham! 🙂  I asked her to “say cheese” and she put her hand under her chin like a super model!
The first batch didn’t work out.  I wanted to try to use up some garbanzo flour I had, but it just didn’t taste right.  Too bad, because those would have been some seriously high protein cookies!  The second batch, however, was a big success.  I had to use 1/2 whole wheat flour and 1/2 all-purpose flour to get a better texture, but with the whole wheat flour and oats, these can definitely be considered whole grain cookies.  Meghan loves these, just as much as her beloved Earth’s Best cookies it seems.  Do they taste as great as old-fashioned cookies made with all white flour, butter, etc.?  No.  But these vegan, healthy cookies, made with only pure maple syrup as a sweetener, are cookies you can feel good about eating.
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Spiced Maple Oatmeal Cookies


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  • Author: Healthy Happy Mama
  • Total Time: 28 minutes
  • Yield: 28 cookies 1x
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Description

Healthy cookies for kids of all ages!


Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon all spice
  • 1 teaspoon vanilla
  • 1 cup unsweetened apple sauce
  • 1/2 cup pure maple syrup
  • 1/2 cup natural peanut butter

Instructions

  1. Preheat your oven to 350 degrees.  Line two baking sheets with parchment paper (for easy clean up!).
  2. In a large bowl, mix all of your dry ingredients.  (Rolled oats through all spice)  In a separate bowl, mix together the wet ingredients (vanilla through peanut butter).  Pour your wet ingredients on top of the dry ingredients and mix until they are well-incorporated and you don’t see any dry spots.
  3. Using a tablespoon, drop the cookies onto the cookie sheets.  Using the back of the spoon, press the cookies down to flatten them.
  4. Bake in the preheated oven for 18 minutes, turning the pans 180 degrees once in the middle of the cooking time.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Snacks
  • Cuisine: American

Nutrition

  • Serving Size: 9 pieces
  • Calories: 90
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 3g
  • Carbohydrates: 15g
  • Protein: 1g

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

All right folks, we are hitting the road again for a long weekend at the lake.  I’ll be back on Tuesday.  Have a great weekend!
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