Snack Recipes

• Spiced banana almond smoothie

• 4-ingredient tahini-maple energy bites {nut free!}

• 5-minute raspberry chia seed jam

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  Vegan Chunky Monkey Chocolate Pudding

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  Skinny Blueberry Lemon Smoothie

• Apple cinnamon crumb muffins

• Honey-sweetened spiced peach butter and giveaway winners

• Homemade tropical spinach fruit roll-ups

• Snack attack! Healthy snacks for growing kids

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  Sunflower veggie wraps {Gluten-free, vegan, soy-free, nut-free}

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  Grain-free peanut butter chocolate chip cookies {gluten-free, vegan, soy-free}

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  Homemade sunflower seed butter: a cost comparison and recipe