When the snack beast rears its ugly head at your house, what do you feed it? Today, I've got an idea for you. Actually I have four ideas for you. Healthy fruit dip done four different ways! My kids can eat truck loads of fruit. They love all fruit and it's the first thing they eat from their plate ...
Recipes
Spiced Broiled Grapefruit
This recipe for Spiced Broiled Grapefruit takes just minutes to prepare and makes the perfect healthy snack or breakfast! This is a sponsored post on behalf of Sweet Scarletts and Millennial Blogs. I would like to introduce you to my new snacking obsession. Texas Red Grapefruit from Sweet ...
Pecan Cranberry Granola Bar Recipe
My kids are pretty much granola bar fanatics. If I let them, I'm certain they'd eat a granola bar for breakfast, lunch, snack, and dinner. If you are familiar with the snack recipe archives around here, you know this isn't my first granola bar recipe. You can't have too many. You just ...
Banana Chocolate Chip Baked Oatmeal Muffins
These Banana Chocolate Chip Baked Oatmeal Muffins are a great portable breakfast idea! I make a lot of variations of baked oatmeal muffins since I first started making them almost four years ago. I don't always think about putting the new recipes here on the blog. I mean, how many baked oatmeal ...
20+ Delicious Recipes for Eating Vegetables with Breakfast + Eat More Plants Challenge Update: Week 2
Remember that little stomach thing Luke had last week? Well, it turns out he had it first and the easiest. Meghan was next, followed by Tim, followed by me. I'm coming off of two days of laying in bed only to be interrupted by throwing up. Needless to say, I haven't eaten a ton of plants this ...
Spinach Artichoke Pasta with Chicken
A one pot recipe,this Spinach Artichoke Pasta is an easy and flavorful dinner! Oh me oh my. I just turned my favorite dip into a pasta dinner. Not just any pasta dinner. A healthy Spinach Artichoke Pasta dinner that's made with just 7 ingredients, cooked in one pot, and is ready in under 30 ...
Sweet Potato Chocolate Shake
This Sweet Potato Chocolate Shake is a rich and creamy vegan shake that is full of nutrients! I was asked to participate in the@CocoaVia #HeartMonth campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Do you ever get sick of hearing about all the ...
Broccoli Soup
This is a healthy Broccoli Soup that thick and creamy, but totally vegan! I have a small confession to make. As a hardcore soup devotee, I am constantly cooking up new soups. Soups are a staple in my winter diet; I love how you can make them full of goodness, and they are ...
Pear Oatmeal Bars
These Pear Oatmeal Bars are vegan, gluten-free, and 100% fruit sweetened, with no added sugar. Let me make one thing clear. Creating 100% fruit-sweetened bars that don't taste like cardboard is no easy task. This recipe may win the award for most recipe trials in one week. I finally got it ...
How to Sweeten Coffee without Sugar
The year was 2006 and I'd just read multiple books and articles about the detrimental effects sugar has on our body. I decided I was cutting it out of my diet, cold turkey. My biggest fear was the coffee. At that time I drank my coffee with copious amounts of CoffeeMate French Vanilla creamer (I ...
A Mason Jar Salad for Every Weekday (5 recipes with step-by-step instructions)
One of my secret weapons to keeping my healthy eating on track is preparation. Having a mason jar salad in the fridge and ready at lunch time makes the choice, when I'm hungry, simple. When I'm really hungry I can make bad food choices, but when lunch is prepared ahead of time? The potential for a ...
15 Fruit-Sweetened Dessert Recipes
This collection of dessert recipes features 15 100% fruit-sweetened desserts. You won't find ANY added sugar!On Friday I made a huge announcement about the Happy Healthy Mama Healthy Year Challenge. That's a mouthful, isn't it? Even so, it's something I'm excited to share with you. Together, we ...