These 5-ingredient Paleo Pancakes are made with no flour, no sugar, and have sweet potato and banana as the stars! When I discovered I could make "pancakes" out of just sweet potatoes and eggs, my life was changed. That's not dramatic, it really was life changing. Pancakes are such a kid ...
Breakfast Recipes
The Husband Protein Smoothie
Are you looking for a high protein, vegan smoothie that is made without protein powder? The Husband Protein Smoothie is IT! Back in February, when we did the Eat More Plants Challenge, my husband Tim realized he wasn't getting enough fruits and vegetables into his diet. He ditched his cereal ...
Spiced Broiled Grapefruit
This recipe for Spiced Broiled Grapefruit takes just minutes to prepare and makes the perfect healthy snack or breakfast! This is a sponsored post on behalf of Sweet Scarletts and Millennial Blogs. I would like to introduce you to my new snacking obsession. Texas Red Grapefruit from Sweet ...
Banana Chocolate Chip Baked Oatmeal Muffins
These Banana Chocolate Chip Baked Oatmeal Muffins are a great portable breakfast idea! I make a lot of variations of baked oatmeal muffins since I first started making them almost four years ago. I don't always think about putting the new recipes here on the blog. I mean, how many baked oatmeal ...
20+ Delicious Recipes for Eating Vegetables with Breakfast + Eat More Plants Challenge Update: Week 2
Remember that little stomach thing Luke had last week? Well, it turns out he had it first and the easiest. Meghan was next, followed by Tim, followed by me. I'm coming off of two days of laying in bed only to be interrupted by throwing up. Needless to say, I haven't eaten a ton of plants this ...
Sweet Potato Chocolate Shake
This Sweet Potato Chocolate Shake is a rich and creamy vegan shake that is full of nutrients! I was asked to participate in the@CocoaVia #HeartMonth campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Do you ever get sick of hearing about all the ...
Pear Oatmeal Bars
These Pear Oatmeal Bars are vegan, gluten-free, and 100% fruit sweetened, with no added sugar. Let me make one thing clear. Creating 100% fruit-sweetened bars that don't taste like cardboard is no easy task. This recipe may win the award for most recipe trials in one week. I finally got it ...
How to Sweeten Coffee without Sugar
The year was 2006 and I'd just read multiple books and articles about the detrimental effects sugar has on our body. I decided I was cutting it out of my diet, cold turkey. My biggest fear was the coffee. At that time I drank my coffee with copious amounts of CoffeeMate French Vanilla creamer (I ...
Happy Healthy Mama’s Most Popular Recipes in 2015
2015 was a big year here at Happy Healthy Mama. I grew more and faster than ever before, and this blog is not a baby. It was exciting and terrifying and fun all rolled into one. I have to say, I am proud of what I accomplished this year and I'm also proud of the delicious food that came out of my ...
Immunity-Boosting Breakfast Bars
As a mom, there's not much I wouldn't do to keep my kids safe and healthy. That just kind of comes built-in when you become a mom, right? God's design for a mother, I suppose. But as a control freak, I've had to come to terms with the fact that some things are out of my hands. Try as I might, I ...
Spiced Apple Cider Baked Donuts
There's a local donut shop where I live, Bill's Donuts, that's pretty much a legend. It's a tiny shop that people flock to, creating long lines every weekend. I've lived here for over 6 years and have only been there once. It happens to be right across from our church and my parents, brothers, and ...
Pumpkin Banana Quinoa Breakfast
Have you heard? Quinoa breakfast is the new oatmeal. If you haven't tried quinoa for breakfast yet, let your obsession begin here. This Pumpkin Banana Quinoa breakfast is creamy, lightly sweet, and perfectly spiced for fall. You're going to love it. Of course it's made with healthy, ...
