These Salmon Cakes are a delicious and easy way to get enough omega 3 fatty acids in your diet. Salmon patties are easy to make and are a family favorite recipe. Let's talk about omega 3 fatty acids. (Fun stuff, right?) Are your kids getting enough omega 3 fatty acids in their diet?  Omega 3s ...
healthy salmon recipe
Super Star Salmon Melts
I have completed two days of Adventure Boot Camp, and although I can barely walk, I'm feeling good about myself. Â It must be the endorphins or something. Â Although if you asked me how I'm feeling during the workouts, I would probably give you a different answer. Â Yesterday's workout was hard. ...
Pistachio-Crusted Salmon
Whenever wild salmon is on sale at the grocery store, I take advantage of the opportunity to save a few bucks and eat some healthy fish. Â That was the case this week and I was all over it. Â I didn't really have a plan for how I was going to prepare the salmon, but I knew I was tired of my usual ...