Give your immune system a boost with foods that are naturally high in Vitamin C! This Vitamin C Fruit Smoothie is healthy and delicious. Heads up! This recipe was originally published in March 2011. I am republishing it June 2020. Today is the last day of March. It's opening day, with the ...
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Creamy Vegan Salad Dressing (Oil free)
If you're looking for a vegan salad dressing, this one is it! This is a creamy, honey-mustard style dressing that is super easy to make and tastes incredible. Use it as a salad dressing or dipping sauce! The dressing makes the salad. It's as simple as that. You can have the most incredible ...
Overnight Oats Recipes You Need to Try
Overnight Oats are the perfect make ahead healthy breakfast! Make all of these and have breakfast ready for the week! Have you tried overnight oats yet? It took me the longest time to even try them because the thought of cold oatmeal sounded most unappealing to me. One day, I caved. I had to see ...
5 Anti-Inflammatory Foods I Eat Every Day
You don't have to follow a strict anti-inflammatory diet to eat anti-inflammatory foods every day. Everyone can benefit from incorporating foods that fight inflammation as much as possible. After writing two anti-inflammatory diet cookbooks (I Love My Instant Pot Anti-Inflammatory Diet Recipe ...
Apple Cinnamon Baked Oatmeal Cups (New Video!)
These Apple Cinnamon Baked Oatmeal Cups are easy to make in one bowl and are toddler-friendly! What we have here is the perfect apple-cinnamon oatmeal breakfast. To go. When I made my Double Chocolate Strawberry Baked Oatmeal Cups this summer, I promised that more flavors of these portable ...
Vegan Blueberry Oat Bars
If you are looking for a bar recipe that uses fresh fruit and can pass as dessert, a snack, or breakfast, this is your recipe. These Vegan Blueberry Oat Bars are filled with fresh blueberries, hearty oats, and are so delicious! These healthy Vegan Blueberry Oat Bars are both vegan and ...
Create Your Summer Bucket List (Free Printable!)
Are you ready for summer? Use this cute, free printable to make your Summer Bucket List! Wow! I can't believe another school year has flown by. Look at these two! It seems like yesterday and I was snapping these "first day of school pics" I know, I know. Those are two of the most cliché ...
Cacao Coconut Energy Balls
These Cacao Coconut Energy Balls, filled with antioxidants and omega 3 fatty acids, will satisfy your sweet tooth and afternoon hunger! I just love when a snack can be filled with nourishing, health-promoting ingredients, yet still provide ultimate satisfaction. That's exactly what energy balls ...
The BEST Oatmeal Recipes on the Internet
Here's the list of the BEST Oatmeal recipes you can find on the Internet! Oats are healthy and filling and there's a long list of ways you can use them to create delicious breakfasts. It's no secret that I love oatmeal. There's not a shortage of oatmeal recipes on Happy Healthy Mama, that's for ...
5 Tips to Promote Healthy Inflammation
This post is sponsored by MegaFood®. All opinions, as always, are my own. There is so much talk about inflammation these days. What is it? Inflammation is the body’s natural response to outside stress like infection, illness, or injury. In this sense, it’s a healthy and necessary immune response. ...
Christmas Cookies and other Sweets for the Holidays
Well, friends, just like that, Thanksgiving is over and we make a quick switch to the Christmas season. It's coming fast and furious, ready or not. Time to start thinking about Christmas cookies! To help your planning, I thought it would be nice to have all my favorite Christmas cookies and ...
Peanut Butter Chocolate Chip Cookie Pie (Vegan and Gluten Free)
This Peanut Butter Chocolate Chip Cookie Pie is vegan, gluten free, and and absolutely delicious! This post is sponsored by So Delicious. All opinions are, as always, my own. Is there anything better than a giant, warm cookie pie, straight from the oven? There’s only one thing I can think ...