If you're looking for an Instant Pot® cookbook with healthy recipes, I Love My Instant Pot® Anti-Inflammatory Diet Recipe Book is perfect for you!It's here! My second cookbook was released into the world yesterday. So many of you messaged me and shared that you received your preordered copy, and ...
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Slow Cooker Stuffed Pepper Soup
With all the flavors of traditional stuffed peppers, but with much more ease, try this Slow Cooker Stuffed Pepper Soup! Two things came together to make this soup happen. Â First, I keep getting a ton of peppers in my CSA box. Â They are mostly small-ish peppers that are too small for ...
Southwest Stuffed Sweet Potatoes
These Southwest Stuffed Sweet Potatoes make a hearty and filling vegetarian dinner! They are super easy to make and full of flavor. Don't you just love sweet potatoes? Â Talk about a versatile spud. Â It can be everything from breakfast, to dessert, to the star of a soup, to a side dish, to a main ...
Spaghetti Squash Recipes
Where are my spaghetti squash lovers at? I love spaghetti squash so much I thought it'd be a great idea to have a page dedicated to spaghetti squash recipes. Spaghetti squash is such a versatile vegetable. You can eat it plain with a little oil or butter along with just salt and pepper and it's ...
Healthy Summer Recipes
This is the ultimate collection of healthy summer recipes! It's Memorial Weekend here in the United States, which is the weekend that unofficially kicks off summer. I thought it would be the perfect time to do a round up of the best Happy Healthy Mama recipes for summer. There are certain ...
Crockpot Shredded Chicken for Easy Dinners
This Crockpot Shredded Chicken is perfect for busy weeknights because you can use it to make a variety of different quick dinners! I know the school calendar varies depending on where you live, but in our little corner of the world, we are into the last month of the school year. May is no ...
Sweet Potato Recipes You’ll Love
Who loves sweet potatoes as much as I do? If you do, then you're going to LOVE this collection of sweet potato recipes! Before I get to the recipes, let's talk about WHY you should be eating sweet potatoes. Okay, they taste good. So we've got that going for us. But what about nutrition? Oh, ...
Shrimp Scampi with Zucchini Noodles
This Shrimp Scampi with Zucchini Noodles recipe is a quick and easy weeknight dinner idea! A while back, a friend of Luke's told him shrimp was his favorite food. Luke looked at me with quizzical eyes, and I knew what he was thinking before he said a word. What is this shrimp food my friend ...
Homemade Bourbon Barbecue Sauce (Without Refined Sugar!)
This Homemade Bourbon Barbecue Sauce is sweetened with honey instead of refined sugar and is bursting with flavor. If there's one thing I want to teach others about healthy eating, it's that it doesn't have to feel like you're depriving yourself. Healthy foods don't have to be bland or boring. ...
35+ Bell Pepper Recipes
Have some bell pepper recipes you aren't sure what to do with? Here's a list of 35+ bell pepper recipes to help you use and enjoy them! While summer hasn't officially started, I'm sure most of you are already settling into summer mode. For me, a big part of embracing the summer season is taking ...
Healthy Homemade Taco Seasoning Recipe
Save money and unwanted ingredients by making your own taco seasoning! This Healthy Homemade Taco Seasoning Recipe is exactly what you need. When you start reading food labels and paying attention to ingredients, you realize that buying spice packets is not always the healthiest option. Most of ...
A Mason Jar Salad for Every Weekday (5 recipes with step-by-step instructions)
One of my secret weapons to keeping my healthy eating on track is preparation. Â Having a mason jar salad in the fridge and ready at lunch time makes the choice, when I'm hungry, simple. When I'm really hungry I can make bad food choices, but when lunch is prepared ahead of time? Â The potential for a ...