This Simple Strawberry Smoothie is made with coconut milk and coconut oil for healthy fats and tremendous flavor. It's simple to make and is a delicious and easy way to get more essential nutrients into your kids' diet. Great for adults, too! This recipe was first published in Oct 2010. Photos ...
Snack Recipes
Crispy Kale Chips Recipe (Addicting!)
When baked in the oven, kale gets crispy and becomes Kale Chips! This is a super easy recipe that takes just a few minutes of prep work, and it'll get even your kids eating (and loving!) kale!In honor of St. Patrick's Day, albeit a day late, I thought a post about eating greens would be appropriate. ...
Anti-inflammatory Turmeric Smoothie
Enjoy the health benefits of turmeric with this Anti-inflammatory Turmeric Smoothie. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ...
Apple Pear Snack Cake Recipe
This Apple Pear Snack Cake is super moist, made with no refined sugar, and whole grains. It's healthy enough to eat as a snack!Cake for a snack? Absolutely! Life is much too short not to eat cake for more than just dessert. You don't have to feel guilty about letting your little one eat cake for ...
Skinny Spinach Artichoke Dip
If you're looking for a healthy Spinach Artichoke Dip Recipe, this is the one you've been searching for. It's a Skinny Spinach Artichoke Dip that's lightened up, but not lacking in flavor or creaminess! If you haven't figured it out yet, I'm kind of a walking contradiction when it comes to ...
Whole Wheat Molasses Quick Bread
This Whole Wheat Molasses Quick Bread is a recipe that's been in my family for years and is delicious and healthy. Do you have a recipe that immediately brings you back to your childhood? This is mine. It's Whole Wheat Molasses Quick Bread, but in my family it's known simply as "Grandma ...
Healthy Pumpkin Chocolate Chip Cookie Bars
Healthy desserts don't have to taste healthy. These Healthy Pumpkin Chocolate Chip Cookie Bars are vegan, gluten-free, and full of nutrients, yet taste decadent. They are also a snap to make!I have a dessert-loving family. There's just no way around that. I'm not going to try to convince anyone ...
No Bake Pumpkin Spice Energy Bars
Here's another way to enjoy the pumpkin spice you're craving. Let's get our pumpkin fix from these nutrient-dense No Bake Pumpkin Spice Energy Bars! I've been rather wordy in my posts lately. The funny thing is, I'm kind of quiet in person. I despise small talk and am not the best at ...
Healthy Banana Peanut Butter Cookies
These Healthy Banana Peanut Butter Cookies are super easy to make and are only 50 calories each! They have no added sugar and are vegan and gluten free, too. Eating sugar is such a slippery slope. I always have the best intentions to keep sugar out of my diet, and then, after a while I inevitably ...
Chewy Homemade Granola Bars
These Chewy Homemade Granola Bars are made with less sugar than most store-bought bars (and no refined sugar) and taste 100% better! Meet my new favorite homemade granola bar. That's high praise, since I've made a whole lot of homemade granola bars in my day. So why do I keep creating new ...
Vegan Blueberry Oat Bars
If you are looking for a bar recipe that uses fresh fruit and can pass as dessert, a snack, or breakfast, this is your recipe. These Vegan Blueberry Oat Bars are filled with fresh blueberries, hearty oats, and are so delicious! These healthy Vegan Blueberry Oat Bars are both vegan ...
2-ingredient Pineapple Cream Popsicles (New Video)
You won't believe how delicious these Pineapple Cream Popsicles are--made with only 2 simple ingredients! Popsicle season is back! The past week has felt like we skipped spring and went straight to summer, but I'm not complaining. Bring on the heat! Homemade popsicles are my favorite ...
