This Sweet Potato Soup is easy to make and is full of nutrients! It will become a new staple you make over and over during the cold season! It's officially acceptable to post all the healthy soup recipes that I actually never stopped making, even when it was 100 degrees outside and everyone else ...
Maca Root Hot Cocoa
More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...
An Updated Look at Probiotics and Why I Switched Brands
What are probiotics and how can they help me? Read on to answer these questions and find out why I recently switched brands! Please note that links to products are affiliate links. This means, at no extra cost to you, if you purchase through the links I will receive a percentage of the sale. I ...
This is 12.
My first words after Meghan Jane was born were, "Is she okay?" She came into the world quietly and I was expecting to immediately hear crying. I knew a healthy baby wasn't the inevitable conclusion to giving birth, so fear gripped me when it was quiet upon her arrival. Moments later, when she ...
Taco Stuffed Zucchini Boats (Vegan + Gluten Free)
These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Here's how life is going lately. I've had this recipe and photos ready to post for at least three weeks. Although I've had a lot of frustrating events out of my control, I'm ...
Healthy Banana Chocolate Chip Bars (Vegan & Gluten Free)
If you're looking for a healthy dessert that's vegan and gluten-free, you've got to try these Healthy Banana Chocolate Chip Bars! This easy recipe is ready in 30 minutes! I'm sure I've mentioned this a time or two, but my family loves desserts. Instead of banning all sweets in an attempt to be ...
Recipes with Pesto
A few years ago, I brought you a round up post with recipes with basil. That's been a popular post, so I know you guys love fresh basil in the summertime! I'm right there with you.Today I'm bringing you another round up, this time it's recipes with pesto! Because pesto is my favorite way to eat ...
No Bake Granola Bars Recipe
If you need a healthy snack recipe, these No Bake Granola Bars are perfect! They are made with rolled oats, seeds, peanut butter, and honey. It takes about 5 minutes to prepare these and they are gluten-free and easily made vegan, too! The best part? No oven required! I was going to start ...
Peach Overnight Oats Recipe
Peach Overnight Oats are a great make-ahead breakfast idea that is perfect for summer. It takes less than 5 minutes to prepare, and when you wake up in the morning, your breakfast is ready! Great healthy breakfast idea for the whole family! How do I love peaches? Let me count the ways. I love ...
Simple Baked Peaches
These Simple Baked Peaches are a perfect way to use your fresh, seasonal peaches. It makes an amazing, flavorful side dish for dinner or even a healthy dessert! I'm no longer afraid to publish simple recipes that don't necessarily seem post-worthy. My Simple Baked Apples has been a fan favorite ...
Healthy Peach Blueberry Crisp (Vegan + Gluten-Free Recipe)
This Healthy Peach Blueberry Crisp is the perfect healthy summer dessert that's vegan and gluten free! So easy to make and is always a huge hit. We still have a lot of summer left, but in these hot, humid days, I know a lot of people are over it. You aren't already pining for fall are you? ...
Hydrating Green Juice
This is a Hydrating Green Juice recipe that is perfect for restoring hydration and filling your body with optimal nutrition. Ah, green juice. Nothing makes me feel better than when I start my day with a glass of the stuff. Doesn't really matter what kind of greens I use, but green juice seems to ...