These Chocolate Zucchini Muffins are made with whole wheat flour and have less sugar than most muffins.
Save This Recipe!
Enter your email and I'll send it straight to your inbox. Plus you'll get new recipes from me every week!
By submitting this form, you consent to receive emails from Happy Healthy Mama.
Heads us! This Chocolate Zucchini Muffin recipe was first published in August 2013. Photos updated July 2018. Post text remained unchanged.
These healthy muffins have two things going for them: chocolate and vegetables. Anytime I can combine those two things and have them for breakfast, I think I’m doing pretty well.
My girl Meghan agrees. Well, at least with the chocolate part. She recently declared chocolate her “very favorite food.”
Zucchini, on the other hand, is probably her least favorite vegetable. She’s come a long, long way from Operation: Eat More Vegetables, but zucchini has stayed on her black list. Throw it in a muffin, though, especially a chocolate muffin, and all bets are off. Zucchini gets eaten.
I made two batches of these and stocked up my freezer with muffins for the busy mornings ahead of us. School starts for Meghan tomorrow (kindergarten!) and I feel like summer is abruptly ending, even though technically there are a few weeks left. I’m glad to know we’ll be eating these for a little while even after the summer produce has left us.
They would be delicious served with these Air Fryer Bacon Wrapped Asparagus bundles!
How to Make Chocolate Zucchini Muffins
PrintWhole wheat chocolate zucchini muffins
- Total Time: 28 minutes
- Yield: 12 muffins 1x
Description
Healthier versions of favorite sweet treats
Ingredients
Dry Ingredients
- 2 cups whole wheat pastry flour*
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup sucunat (natural sugar cane)
- 1/2 cup cacao powder or unsweetened cocoa powder
Wet Ingredients
- 3 eggs
- 1 cup unsweetened almond milk (or milk of choice) plus 1 tablespoon vinegar (I used apple cider vinegar)
- 1/4 cup coconut oil, melted (or oil of choice)
- 1/4 cup maple syrup
- 1 teaspoon pure vanilla extract
Extra
- 1 1/2–2 cups finely shredded zucchini (from 2 small)
Instructions
Preheat the oven to 400 degrees. In a large bowl, whisk together the dry ingredients well. In a separate bowl, lightly beat the eggs. Add the rest of the wet ingredients and whisk well. Mix the wet ingredients with the dry ingredients and stir until they are almost, but not quite mixed. Add in the shredded zucchini and stir until everything is just combined. Don’t overmix!
Spray a muffin tin with oil (if you are using paper liners, spray those). Fill each muffin cup almost all the way to the top, using a heaping 1/3 cup. Bake in the preheated oven for 16-18 minutes. Allow to cool about 10 minutes in the pan, and then transfer to a baking rack to cool completely. Enjoy!
Notes
*If you don’t have or can’t find whole wheat pastry flour, try substituting 1/2 all-purpose flour and 1/2 regular or white whole wheat flour.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 212
- Sugar: 13.9g
- Sodium: 170mg
- Fat: 7.6g
- Carbohydrates: 31.5g
- Protein: 5.1g
Would you like more baking recipes with zucchini? Here’s some healthy recipes to try!
Double Chocolate Banana Zucchini Bread
Zucchini Snack Bars
Zucchini Chocolate Chip Baked Oatmeal
Vegan Zucchini Muffins
Diedre says
Can not wait to try these tomorrow morning for breakfast. My 4 yo loves chocolate! he is always asking me to make chocolate chip muffins which I come to your site and look up all muffins. So these are on the list and now that we have Michigan blueberries, I will be making your vegan blueberry oat bars this weekend. Thank you!
Maryea says
You’re welcome! Both my kiddos love chocolate,too!
Paula says
These are delicious! Even my husband likes them and he is not a big chocolate fan. Do you happen to know the macros for these?
thanks for your great recipes:)
Shannon says
Perfect recipe, thank you! Moist, sweet, chocolate and zucchini! I didn’t want to bring cupcakes to my daughter’s class for her 5th since they PD’d on sweets for Valentine’s Day and multiple birthdays. This fit the bill and everyone loved! Thanks for another winner Maryea.
Maryea says
You’re welcome! I can’t wait until I get tons and tons of zucchini in my CSA box and I am forced to make these every week. 😉
Kath (My Funny Little Life) says
I tend to have the same problem with zucchini, that I most often don’t have an appetite for it and then don’t know what to do with it. Recently I made a zucchini bread and that worked well. Muffins sound like a great idea! 🙂
Lisa says
These sound delicious. I think I’ll try using 50% spelt too … Since I don’t have maple syrup in my cupboard could i substitute with raw honey or dark agave? Or is the maple syrup best for flavour? Perfect muffin for my 2yr old that refuses any vegetables and for a busy Mum 🙂
Francine says
I’m wondering if you’ve ever used spelt flour? I use (whole wheat) spelt flour to bake bread, but you can also use it to make cake or cookies. It tastes great and it’s healthier than wheat!
Maryea says
I have used it, but not for a while. Thanks for the reminder!
Liz says
I’m with Julie — I wonder how Meghan as gotten so big and where the time has flown. It seemed like just yesterday she was barely reaching your knee and standing on her tippy toes to swipe some yummy snack balls off the table that you were shooting for the blog. 🙂
I must comment on how ahead of her time she is — I didn’t get into chocolate until I was in my mid-20’s! As a kid, the flavor just never sat well with me. . .Have you been a lifetime lover of chocolate? Perhaps its in the genes. LOL 🙂
On a semi-side note, I truly love the life updates you share with your readers. It makes the blog feel so homey, congenial and WARM, like we’re FAMILY. Not every blogger does that and even the ones who do never quite achieve the level of sweet intimacy you create. Despite not having children and posessing a veritable encyclopedia of recipes I’ll never get to in my lifetime ( 🙂 ), I keep coming back to your blog because it’s just so ENJOYABLE. Being in an “environment” of like-minded individuals, of someone who has similar dietary beliefs and philosophies, of someone who “GETS” it is just priceless. And sometimes saves my sanity! 🙂 Thanks SO much for having created this wonderful, little corner in the blog world. (It’s like a cozy, cushy recliner that envelops my tired body, where I can put my feet up with a warm cup of tea and just RELAX). You’ve got a great little thing here, Maryea. 🙂
Maryea says
Liz, thank you so much for your kind words. I first read your comment at the end of a hard day and it really made my night! You have no idea how much it means to me to hear these types of comments. I makes blogging totally worth the effort. And YES, I did love chocolate from a young age and so did Tim. So I guess it is in the genes. 🙂
Cristen says
Anyone know if you can use half almond flour half tapioca starch in place of wheat flour? We have to eat no-grain in our house.
Maryea says
Another reader said she had success with 1/2 rice flour and 1/2 tapicoa starch, so I think using almond flour in place of the rice flour would work. BUT, I’m not that experienced with grain-free baking, so I’m only guessing! Please let me know if you try it!
Cristen says
Thanks for the response, will let you know when I try it.
Tonja says
Thanks for the yummy recipe! Kid approved here!
I made one batch with half whole wheat flour and half regular white flour. The next batch I made gluten-free, with a mixture of rice flour and tapioca starch. The batter was much less formed, but they rose nicely in the oven, taste great and have a good texture.
These will be great to pull out of the freezer for a snack on the run. Thanks again!
Maryea says
Thanks so much for lettin gme know, Tonja!
Julie H. of Spinach and Sprinkles says
She looks soooo grown up! She isn’t even mine and I’m wondering where the time has went!!! WOW! And, Kindergarten! HOLY COW! …..Operation eat more vegetables seems like just yesterday!
I love zucchini & chocolate, so obviously these will be a winner for me!!!!! Mmmmmm!
Maryea says
Oh, I know. Isn’t it crazy!?
Robyn B | Modern Day Missus says
I have a zucchini at home saying ‘eat me’ and a hubby at home saying ‘feed me’ – I think this will be my solution! Thanks xx
Maryea says
Perfect!
Leigh Anne says
Yum! Anything chocolate and my kids are in…..LOL, who am I kidding…..I am too! 🙂
Angela Gilmore says
Yum, these look great. We are finally at the point where we need to start masking veggies to get Jack to eat them. I somehow thought my kid would magically love all things veggie, silly momma!
Maryea says
Oh, I know exactly what you mean! I thought the same thing with Meghan, like we would somehow be immune the the inevitable picky stage if we just fed her healthy from the beginning. HA!!
Melissa @ Fit 'n' Well Mommy says
These look wonderful! I still have a lot of zucchini to use up, so I’ll have to try these! I love the idea of freezing them, too!
Maryea says
Yes, freezing them is great. I love having quick breakfasts on hand!
AnnaLaura says
They look so good. I wonder if they would work with a gluten free flour? I can’t have gluten or wheat. Maybe I will try.
Maryea says
I”m not that experienced with GF flours, but I imagine a GF mix would work? Please let me know if you try it!
Sabrina says
I’ve made these with GF flour several times and it worked great! We love them!
Maryea says
Thanks so much for the feedback Sabrina! 🙂
Alexis @ Hummusapien says
Chocolate and veggies all in one delicious breakfast package?? I’m in! I just bough 32 oz of grade B maple syrup from Trader Joe’s AND a new coconut oil…so I’m in business!
Maryea says
Yes!!!