Spaghetti and meatballs=heavy, comfort food=winter. Am I right? A few changes to one of my favorite meals turns it into a lighter, more summer-appropriate dish. Zucchini noodles+quick tomato sauce+bean balls=an easy, healthy, and light summer meal. I'm not going to try to pass off zucchini ...
Vegetarian Recipes
Coconut Chai Spiced Iced Coffee
Confession time. #1: I said I wanted to cut back on coffee as part of my anti-inflammation diet. I did. For exactly one week. Instead of my usual two large cups of coffee I start my day with, I had just one. If I wanted a second cup, I had a mug of green tea. Green tea is okay, but it's ...
4-ingredient tahini-maple energy bites {nut free!}
Have you ever tried tahini and maple syrup together? Oh, you need to. It's one of my very favorite flavor combinations. I've used it for salad dressings and for a to-die-for fruit dip that tastes like a vegan caramel dip. This is my first time throwing them together in an energy ball. It was a ...
lightened up homemade granola
After Wednesday's post, I'm going to lighten things up in here. Both in mood and with this lightened up granola. First, though, thank you for your comments and sharing your thoughts on that post. Weight is never an easy subject to tackle, but it was on my mind and I wanted to make a point about ...
lemony kale sauté with eggs
This Lemony Kale Sauté with Eggs is a nutrient-dense meal that's great for breakfast, lunch, or dinner! You know, when you have a family, dinner becomes less about you and what you like and more about them and what they like. Maybe not even so much what they like, but what they will ...
tomato barley soup with baby greens
You know it's been a long, cold winter when a temperature of 37 degrees prompts you to wear shorts. Yes, I saw another mom wearing shorts at Meghan's school drop-off yesterday. I kind of shrugged because I get it. It did feel like a freaking heat wave compared to the frigid cold mornings we've ...
Vegan Chunky Monkey Chocolate Pudding
This Vegan Chunky Monkey Chocolate Pudding is made with super creamy with avocado! About four years ago, when I first started discovering food blogs, I found a recipe for vegan chocolate pudding using the most unusual of ingredients: avocado. Intrigued, and excited for the possibility of having ...
20 minute dinner: vegan mac and (not) cheese with peas
If you are looking for some vegan comfort food, this is your recipe. You don't have to be a vegan or even a vegetarian to enjoy a vegan meal once in a while. This pasta dish delivers a big bowl of comfort and is a stick-to-your ribs kind of meal, perfect for these winter months. I'm not going ...
Apple cinnamon crumb muffins
Do you find yourself waiting for circumstances to be perfect before you take action on something? Rather than just doing something, do you spend time waiting to do something until the timing is just right? I do this all. the. time. To the point that less gets done because let's face it, the ...
Coconut blueberry breakfast quinoa {vegan, gluten free}
Are you getting bored with your breakfast routine? If you're stuck in a breakfast rut, I've got just the recipe for you. Whenever I find myself making the same breakfast over and over (I'm talking to you, oatmeal), I turn to my good friend quinoa. Breakfast quinoa recipes are not strangers on ...
Open-faced sandwich with smoky kale and goat cheese
I would like to introduce you to my new favorite lunch. It graced my lunch plate the last two days and I'll probably have it today, too. And tomorrow. After that I'll have to make a trip to the grocery store to get more kale. I'm 100% addicted. This is the only recipe that allows me to eat an ...
Roasted potatoes with pistachio pesto {vegan}
Meghan is the kind of kid who decides if she likes a food or not based on how it looks. I suspect she's not the only kid out there who does this. So when she looked at these potatoes, she quickly declared, "I don't like that kind of potatoes." Of course not. They look...different. There's ...
