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Home » Recipes » Dinner Recipes » Spinach Artichoke Stuffed Spaghetti Squash with Chicken

Last updated on January 10, 2018. Originally posted on January 10, 2018 By Maryea / 9 Comments

Spinach Artichoke Stuffed Spaghetti Squash with Chicken

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This Spinach Artichoke Stuffed Spaghetti Squash with Chicken makes a filling, satisfying, and healthy meal!

Spinach Artichoke Stuffed Spaghetti Squash with Chicken recipe on a plate

Hi there! Do things look a little different around here for you? You might want to clear your cache if they do not, because Happy Healthy Mama got a little makeover! What do you think?

I’m sorry if things look a little wonky for a day or two while I work out the kinks of transferring things over. This was a fairly straight forward change (not a custom website design or anything) but I still feel pretty lost making simple changes, so my tech guy is helping me with the wrinkles. My ultimate goal is to have the most user-friendly site, so hopefully that’s what the end result will be! I’d love your feedback if there’s anything that can make it better for you.

Onto today’s recipe for Spinach Artichoke Stuffed Spaghetti Squash with Chicken. Whew. That’s a mouthful! It’s a delicious mouthful, too.

Spinach Artichoke Stuffed Spaghetti Squash with chicken recipe, taking a forkful with spaghetti squash strands and melty cheese

To me, stuffed spaghetti squash is the ultimate healthy comfort food. I find it so filling and satisfying, yet it’s light and healthy! This version is like your favorite spinach artichoke dip stuffed into a squash boat. Does it get any better?? Spinach Artichoke Stuffed Spaghetti Squash with chicken recipe on the baking sheet overhead viewThere’s not an overwhelming amount of cheese, but just enough to make you crave this. The first time I made this I didn’t use cream cheese, the second time I added a tablespoon. I list it as optional because it’s great both ways, but the cream cheese just adds a bit more creaminess that makes it pretty dreamy. But don’t sweat it if you don’t have any on hand. Spinach Artichoke Stuffed Spaghetti Squash with Chicken recipe on a plate with a fork and napkin

Finally, the chicken in this dish makes it more husband-friendly in my house (he thinks everything with chicken is more filling and hearty than almost any vegetarian dish I make) but you could easily leave it out. Your choice!

I think you’re going to LOVE this easy weeknight dinner! I suggest cooking the spaghetti squash ahead of time to make this super speedy. Let me know if you try it?

 

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Spinach Artichoke Stuffed Spaghetti Squash with Chicken


★★★★★

4.7 from 3 reviews

  • Author: Happy Healthy Mama
  • Total Time: 1 hour 10 minutes
  • Yield: 2 servings 1x
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Description

This Spinach Artichoke Stuffed Spaghetti Squash with Chicken makes an easy, healthy, satisfying meal.


Ingredients

Scale
  • 1 small-medium spaghetti squash
  • 2 tablespoons avocado oil
  • 1/2 cup diced onion
  • 1 tablespoon minced garlic
  • 2 boneless, skinless chicken breast halves, cut into bite sized pieces
  • salt and pepper
  • 4 cups fresh baby spinach, chopped
  • 1 jar marinated quartered artichoke hearts, drained
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon cream cheese (optional)
  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Preheat the oven to 400 degrees. Cut the spaghetti squash in half, scoop out the seeds, and place it shell side up on a baking sheet. Bake in the oven for 40 minutes. Remove from the oven and reduce the temperature to 350 degrees.
  2. Meanwhile, heat your oil in a large skillet over medium heat. Add the onion and garlic and sauté for 5 minutes. Season your chicken with salt and pepper and add it to the skillet.
  3. Sauté until the chicken is cooked through, about 5-7 minutes.
  4. Add the spinach and artichokes and sauté another 1-2 minutes until the spinach is wilted. Remove from heat.
  5. Transfer the chicken mixture to a large bowl. Scrape out the spaghetti squash strands and add them to the bowl with the chicken. Mix well and add the parmesan cheese and cream cheese. Transfer this mixture back to the spaghetti squash shells on the baking sheet.
  6. Top each spaghetti squash with 1/4 cup shredded mozzarella.
  7. Bake at 350 degrees for 10-15 minutes, until heated through and cheese is melted, using your oven’s broiler for the last two minutes to brown the cheese. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes

Nutrition

  • Serving Size: 1/2 of spaghetti squash
  • Calories: 397
  • Sugar: 3.3 grams
  • Fat: 17.9 grams
  • Carbohydrates: 37.4 grams
  • Protein: 22.3 grams

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

 

If you make this Spinach Artichoke Stuffed Spaghetti Squash with Chicken recipe, or any Happy Healthy Mama recipe, I would LOVE to see it! Please take a pic and share it on Instagram or the Happy Healthy Mama Facebook page and tag me @happyhealthymama ?

Also, if you try it, would you mind rating the recipe? It’s VERY helpful for me and other readers if the recipes have ratings and reviews. I appreciate you!

If you’d like to save this recipe for later, here’s an image to save to your Pinterest recipe board!

Spinach Artichoke Stuffed spaghetti squash with chicken recipe #healthy #weeknightdinners #glutenfree

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Filed Under: Dinner Recipes

Previous Post: « Broccoli Cheese Soup (Instant Pot or Stovetop)
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Reader Interactions

Comments

  1. Ashleigh McGown says

    January 1, 2022 at 4:28 pm

    I have cooked this a number of times now and it is delicious each time! Depending on the size of the spaghetti squash, I usually end up with 6-8 servings which makes this recipe great for a bunch of leftovers or to share with my family. It has become my favorite dish to eat and always make it now when I come home for college breaks!

    ★★★★★

    Reply
    • Maryea says

      January 6, 2022 at 1:21 pm

      So happy to hear this! Thank you for the feedback.

      Reply
  2. Lesley says

    February 22, 2020 at 8:46 pm

    Want to try this but not sure the size of jar for the artichokes? I have a 1L one but thinking that might be too much? Not sure if you could let me know how many ml or oz that would be great thank you.

    Reply
  3. Jess says

    November 25, 2019 at 7:34 am

    We had this last night and my 3 year old asked for seconds! The only thing I’d change is swapping the cream cheese for about 1/2c of ricotta, and halving the artichokes. The marinade just makes them sour even though the jar gets drained.

    ★★★★

    Reply
    • Maryea says

      November 25, 2019 at 4:34 pm

      Thanks for your feedback! I’m happy to hear your 3 year old like it. 🙂

      Reply
  4. Candie says

    January 28, 2019 at 9:35 pm

    Yum, I mixed it up a bit. No artichoke hearts or chicken – instead I used lean hot Italian sausage and I added some cooked linguine noodles. I loved the version I came up with, don’t like hearts.

    Reply
  5. Dianna Yore says

    May 20, 2018 at 8:13 pm

    First time I tried spaghetti squash & the family loved it! This was a great recipe, very easy to follow. The only suggestion my boys had was to shred the chicken next time. This is definitely on our make again menu!!👍👍

    ★★★★★

    Reply
    • Maryea says

      May 20, 2018 at 9:23 pm

      So glad to hear that!

      Reply
  6. sofa upholstery hollywood says

    January 27, 2018 at 10:59 am

    Wow. What a collection of great tutorials. And such beautiful photos.Thank you for sharing this wonderful information.

    Reply

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