Summer is my favorite season. By a long shot. I love the warm sun, flip flops, the pool, and the smell of grilling going out throughout the neighborhood every evening. I also love cold treats that offset the hot days. I had a hard time naming this treat. Is it sorbet? Kind of looks and tastes ...
Dessert recipes
Low-Sugar Strawberry Jam
First, I want to thank you everyone for the kind words and well wishes in response to the big news in my last post. I loved reading every comment! Now, on to the jam. This post isn't just about strawberry jam. Yes, you'll get a recipe for strawberry jam, and homemade jam is always special. ...
Goodness Bars
Since Meghan isn't eating as well lately, I've been dreaming up ways to get a bigger variety of foods into her. I don't want to become a "sneaky chef" type mom just yet, but I do think it's acceptable to get creative to get her eating more foods. If I offer her oatmeal, she'll sometimes eat it. ...
Better Than Ice Cream Fruit Cream
Ben Cohen, of Ben and Jerry's ice cream, needed emergency bypass surgery in 2001. Burt Baskin, of Bakin-Robbins ice cream, died of a heart attack. Just sayin'. With ice cream season right around the corner, it's important to have some healthier alternatives in your arsenal. Sure, ice cream ...
Sunbutter Cookies with Chocolate Sunflower Seed Drops
I'm excited about these cookies for so many reason. First, every time I see pretty Easter treats all over the web with colored candies, I get a little sad. I think they're gorgeous, but I know I'm not going to make something with artificial food colorings. When I saw Jenna from Eat, Live, Run ...
Very Berry Whole Grain Mini-Muffins
In my last post when I gave you a peak into my fridge, there was one thing I didn't mention. Did any of you notice the random bakery box in the before picture of my the refrigerator? Here--look again: And what was inside the box? This is what makes its way into the house if I don't keep a ...
Chocolate-Chocolate Chip Coconut Cookies
If you are obsessed with the chocolate + coconut combination like I am, you will love these cookies. A chocolate cookie base with chocolate chips and coconut added in? You really can't go wrong. It's just a bonus that these cookies happen to be healthy, too. These whole grain cookies are made ...
Healthy Indulgence: Dark Chocolate Brownie Cake
After my mom was diagnosed with cancer in 2007, I quit sugar cold turkey. I went six months without eating much sugar at all, unless it came from fruit. During that time my palate changed and I stopped craving it. It's amazing how our bodies work that way. Then I got pregnant and all bets were ...
Dairy-Free Carob Pudding
Would you believe me if I told you there was a way to make a delicious, creamy, chocolate-y pudding without any dairy or refined sugar? I wouldn't lead you astray. You definitely can. I've been making a "chocolate pudding" recipe from Gena's Choosing Raw for Meghan since she was about 20 ...
Peanut Butter Chocolate Spread Recipe (Healthy snack idea!)
This Peanut Butter-Chocolate Spread takes minutes to mix together and yields a sweet treat that is healthy and delicious! Is there a better flavor combination out there than peanut butter + chocolate? Really--is there? Peanut butter and chocolate just go together, but you don't really think of ...
Ingredient Spotlight: Coconut Flour (and a Brownie Bite recipe)
Healthy white flour alternatives don't have to be limited to whole wheat. If you are looking for a healthy, non-wheat flour, you should look to coconut flour. What is it? Coconut flour is is defatted, dried coconut that is milled into a flour. The texture is similar to whole wheat flour. ...
Pure Joy Bars
I wasn't always the healthiest eater. In junior high, I ate an ice cream bar everyday with my lunch. After school, the snack I devoured, every single day, before my sports practices, was a Snickers bar. I certainly didn't grow up eating Larabars. I distinctly remember my first Almond Joy. My ...
