This Vegan Stuffed Peppers recipe is full of flavor and easy to make in your Crockpot! They are stuffed with quinoa, black beans, and corn and topped with a wonderful avocado crema. If you're looking for a healthy and delicious plant-based dinner, you need to try this one! This meal has all ...
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Creamy Chicken Tortilla Soup (super high protein!)
A secret ingredient makes this Creamy Chicken Tortilla Soup creamy while ADDING an extra almost 10 grams of protein per serving! It's soup season! This deliciously warm and satisfying creamy chicken tortilla soup recipe is pretty easy and quick-ish to make if you are looking for a cozy and ...
Southwest Grain Bowl Recipe
This Southwest Grain Bowl is super easy to make, filled with nourishing ingredients, and is perfect for meal prep lunches! Ever find yourself in a dinner rush but want something healthy and quick? You can't go wrong with grain bowls. Need a meal prep lunch that will last you for days? Try a ...
Broccoli and Cauliflower Soup (Easy and healthier!)
Broccoli Cauliflower Soup is a cheesy vegetable soup that gets ready in less than thirty minutes, keeps the entire family happy (and full), and tastes heavenly. We're officially heading toward colder months, and I'm already all about soup. There's something about a warm and soothing bowl that ...
Autumn Squash Soup (Better than Panera!)
Who loves Autumn Squash Soup? This fall favorite is a rich blend of butternut squash, apples, carrots, pumpkin, and a whole lot of warm spices. Serve it with a good crusty bread on a cold night and enjoy the warmth. I just love whipping up a bunch of soups when the weather gets chilly. They're my ...
Delicious Salmon Cakes Recipe
These Salmon Cakes are a delicious and easy way to get enough omega 3 fatty acids in your diet. Salmon patties are easy to make and are a family favorite recipe. Let's talk about omega 3 fatty acids. (Fun stuff, right?) Are your kids getting enough omega 3 fatty acids in their diet?  Omega 3s ...
Instant Pot Black Beans
You'll save money by batch cooking your black beans instead of using canned beans. Using a pressure cooker saves time--you'll want to save this Instant Pot Black Beans recipe! There's no use trying to style these photos or make them look pretty. Black beans aren't pretty. But this is a staple ...
Instant Pot Lentils
You need to know how to make the BEST creamy lentils in the Instant Pot pressure cooker! These Instant Pot Lentils will become a staple in your kitchen. Lentils are among the healthiest plant foods out there; they bursting with nutrition and are high in protein and fiber. In spite of these ...
Air Fryer Carrots
Air Fryer Carrots are quick to make and are as addicting as French fries! The whole family loves this healthy recipe! Cooking with the air fryer  has become a regular occurrence in my kitchen. I keep building up my collection of air fryer recipes and love adding more heathy recipes. Today ...
Carrot and Lentil Soup
This Carrot and Lentil Soup is a nutrient-dense soup that is vegan, gluten-free, and so comforting. I've said it a thousand times, but I strongly dislike winter. It's dreary (at least where I live it is!), it's cold, and I spend most of it wishing it was spring. The only thing that makes it ...
Healthy Super Bowl Recipes
Looking for healthy Super Bowl recipes to serve for the big game? You'll find plenty of healthier options in this collection that your crowd will love! Did you know that in the United States the Super Bowl is the day second biggest food day of the year, second only to Thanksgiving? That means ...
Salmon Quinoa Bowl Recipe
Make a healthy and hearty meal with this Salmon Quinoa Bowl recipe. Perfectly cooked salmon, flavorful quinoa, veggies, and spices make this dish a perfect meal-prep lunch or dinner for the whole family. Do you have dinner fatigue? Spending time on meal prep and searching for recipes can become ...