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Home » Recipes » Cookies » Sunbutter Cookies with Chocolate Sunflower Seed Drops

Last updated on January 22, 2023. Originally posted on April 21, 2011 By Maryea / 29 Comments

Sunbutter Cookies with Chocolate Sunflower Seed Drops

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I’m excited about these cookies for so many reason.  First, every time I see pretty Easter treats all over the web with colored candies, I get a little sad.  I think they’re gorgeous, but I know I’m not going to make something with artificial food colorings.

When I saw Jenna from Eat, Live, Run make a similar cookie about a month ago, I thought they were beautiful, but again, didn’t think I’d ever make them as all the candy-coated sunflower seeds I’d seen had the nasty colors in them.  Then I was at Trader Joe’s.  I may have heard angels singing when I inspected the ingredient list on these chocolate sunflower seed drops and saw that they are colored with natural ingredients like paprika, turmeric, and red beet powder.

In my excitement I overlooked the fact that these have sugar-sweetened chocolate as the number one ingredient. They are for Easter, after all. 🙂

The second reason I’m excited about these cookies is they are made with sunflower seed butter.  I gave up all nut butters for Lent and it has been the longest month of my life.  I normally don’t go a day without eating peanut butter and almond butter usually sneaks its way in there, too.  But, look!  Sunflower seeds are not nuts (or legumes, in the case of peanuts).  The butter made from a seed doesn’t count, right?!  I definitely feel like I’m cheating eating these cookies before Easter, but technically, I’m not.

Although this recipe was inspired by Jenna’s creation, our recipes are nothing alike.  If you are looking for a pretty Easter cookie that is healthier than the standard cookie you’re going to find, this is it.  These are made with whole wheat flour, are almost vegan (there is milk powder in the chocolate sunflower seed drops), and are sweetened with maple syrup and a little Sucanat.  The best part is that despite the lack of white flour, refined sugar, and a ton of butter, they taste amazing.  They remind me of traditional peanut butter cookies, which are one of my favorites.  Even if you don’t have the naturally-colored chocolate sunflower seed drops, you can still make wonderful, wholesome cookies. They’ll still be delicious, just maybe not as pretty for Easter.

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Sunbutter Cookies with Chocolate Sunflower Seed Drops


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  • Author: Betty Davies
  • Total Time: 25 minutes
  • Yield: 40 small cookies 1x
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Description

If you like peanut butter cookies, you will love these.  They are perfect for anyone who is allergic to nuts


Ingredients

Scale
  • 2 cups whole wheat pastry flour
  • 1 teaspoon baking soda
  • 3/4 teaspoon sea salt
  • 1/4 cup Sucanat
  • 1 cup sunflower seed butter
  • 3/4 cup maple syrup
  • 1/3 cup coconut oil, melted
  • 1 1/2 teaspoon vanilla
  • 1/2 cup chocolate sunflower seed drops

Instructions

  1. Preheat the oven to 350 degrees.  Lightly oil or spray two cookie sheets and set aside.
  2. In one bowl, mix together your flour, baking soda, sea salt, and Sucanat.  Set aside.
  3. In a separate bowl, combine the sunflower seed butter, maple syrup, melted oil, and vanilla.  Stir until well combined.
  4. Mixing is Meghan’s favorite step.
  5. Although sometimes she wants to eat the flour.
  6. We are working on patience over here. 🙂
  7. Pour the wet ingredients into the dry ingredients and stir until just combined.
  8. Stir in the chocolate sunflower seed drops, 1/4 cup at a time.
  9. Aren’t they pretty?
  10. Drop the batter by the scant tablespoon onto the cookie sheets.  Flatten slightly.  Bake in the preheated oven for 10 minutes.  Allow to cool on the cookie sheet for 10 minutes before transferring to wire racks to cool completely.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: cookies
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 122
  • Sugar: 6.8g
  • Sodium: 76.1mg
  • Fat: 6.3g
  • Carbohydrates: 15,8g
  • Protein: 2.3g

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

 

If you like peanut butter cookies, you will love these.  They are perfect for anyone who is allergic to nuts.  The only problem I see is that Easter is still three days away and I don’t see how these are going to last that long.

 

These Sunbutter Cookies with Chocolate Sunflower Seed Drops are healthy, easy, and perfect for Easter!

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Filed Under: Cookies

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Reader Interactions

Comments

  1. katie fairless says

    April 26, 2011 at 3:39 pm

    Those cookies are adorable with the pastel sunflower seeds…but your little one baking with you is even cuter!!! 🙂 I can only imagine how wonderful that that must be! 🙂 Can’t wait to do that with my kids one day!

    Reply
    • Maryea says

      April 26, 2011 at 8:40 pm

      Baking with Meghan is one of my favorite things to do. 🙂

      Reply
  2. Angel7 says

    April 23, 2011 at 10:03 pm

    Those cookies look yummy! I love the colors of the sunflower seeds–very vibrant!

    By the way, we love Trader Joe’s! You can find some interesting items at reasonable prices there.

    Happy Easter! And happy eating peanut butter and almond butter 🙂

    http://faithfulsolutions.blogspot.com/

    Reply
    • Maryea says

      April 24, 2011 at 8:08 pm

      Happy Easter to you! 🙂 So happy to be able to eat my delicious nut butters again!

      Reply
  3. Kim says

    April 23, 2011 at 12:14 pm

    These look so good but the TJ’s chocolate sunflower seed drops do have whey and milk powder so they are not really vegan.

    Reply
    • Maryea says

      April 23, 2011 at 8:14 pm

      Duh. Silly me. You can tell I’m not a true vegan–I need to work on my label checking! Thanks for pointing that out to me; I will go edit my post now!

      Reply
      • Kim says

        April 24, 2011 at 9:54 pm

        No problem. I was just so disappointed when I realized the chocolate covered seeds weren’t vegan. It’s hard to find fun things to bake with that are truly vegan. Happy Easter!

  4. McKayla (green groats) says

    April 22, 2011 at 9:51 pm

    Sunbutter AND sunflower seed drops. That is a win, win. I like that combo! I want to make these tomorrow…

    Just curious, did they taste pretty sweet?

    Reply
    • Maryea says

      April 23, 2011 at 8:10 pm

      They are sweet but no overly sweet. Just sweet enough, in my opinion. 🙂

      Reply
  5. Helen says

    April 22, 2011 at 4:03 pm

    Those look fun to make and fun to eat 🙂

    Reply
  6. Averie (LoveVeggiesAndYoga) says

    April 22, 2011 at 3:44 pm

    I have been seeing versions of these everywhere…and yours look awesome!

    Btw have fun on your upcoming vacay you mentioned to me in my comments…AWESOME! Ive been and you’ll have a blast!

    Reply
  7. The Teenage Taste says

    April 22, 2011 at 9:16 am

    Those cookies look so pretty! I love that you made them healthier, too! I just bought a whole jar of Sunbutter, so I’d love to give these a try! Thanks for sharing! 😀

    Reply
    • Maryea says

      April 23, 2011 at 8:12 pm

      I hope you enjoy them. We sure did! 🙂

      Reply
  8. Candy says

    April 22, 2011 at 3:04 am

    My husband glanced over my shoulder and read the first line of your last paragraph and said, “I’m sold!” So, I guess I wlll definitely be making these this weekend. 🙂

    Reply
    • Maryea says

      April 23, 2011 at 8:12 pm

      I hope he likes them! 🙂 They didn’t last long here.

      Reply
  9. Jenn L @ Peas and Crayons says

    April 21, 2011 at 11:16 pm

    awww what a great idea for a cookie! I would steal one off the cooling rack =)

    Reply
  10. Kate Horning says

    April 21, 2011 at 11:00 pm

    These cookies look amazing I have been obsessed with sunbutter lately its soooooo good!

    Reply
  11. Lee says

    April 21, 2011 at 10:06 pm

    Those are so pretty. Perfect for Easter.

    Reply
  12. Kelli H (Made in Sonoma) says

    April 21, 2011 at 4:31 pm

    Those look awesome! I really need to head over to TJ’s and try some sunflower seed butter everyone keeps talking about.

    Reply
    • Maryea says

      April 21, 2011 at 9:53 pm

      You won’t be disappointed!

      Reply
  13. Brittany (A Healthy Slice of Life) says

    April 21, 2011 at 2:18 pm

    Oh those look so festive and delicious! And I love how focused and cute your seux chef is! 🙂

    Reply
    • Maryea says

      April 21, 2011 at 9:53 pm

      She’s totally focused when it comes to making sweets! 🙂

      Reply
  14. (what runs) Lori says

    April 21, 2011 at 1:46 pm

    So cute! Love the cookies and your little one helping. 🙂

    Sunflower butter really does make the best cookies.

    Reply
  15. Lisa says

    April 21, 2011 at 12:31 pm

    Since I am unlucky enough to not have a TJ’s I’ll have to check Fresh Market. I *think* I have seen the same kind of sunflower seed drops there. I know I bought some for the boy’s stocking at Christmas, so I’m pretty sure they don’t have artifical gunk in them. I’ll have to check because we heart sunflower seed butter at our house. Thanks!

    Reply
    • Maryea says

      April 21, 2011 at 9:54 pm

      No TJ’s? Booooo! I’m sorry. 🙁

      Reply
    • Lisa says

      May 18, 2011 at 11:12 am

      Lisa,
      You can always buy naturally-colored Sunny Seeds online if you can’t find them anywhere else:
      http://www.sunflowerfoodcompany.com/sunny_seed_drops_tab/all_nat_sunny_drops/all_nat_sunny_drops_info.html

      Hope Fresh Market worked out for you!

      Reply
  16. [email protected] says

    April 21, 2011 at 9:46 am

    I LOVE TJ’s chocolate covered sunflower seeds. They are so tasty and I love that they are colored naturally. Pretty cool, huh? Great cookies!!

    Reply
    • Maryea says

      April 21, 2011 at 9:55 pm

      Yes, I was super excited! I guess I should have figured this out sooner. I usually never even bother to look at colored stuff (well except produce, of course!).

      Reply
  17. Christine @ Merf In Progress says

    April 21, 2011 at 9:20 am

    LOVE.

    Reply

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