Prep and cook time does not include cooking the sweet potatoes or the chicken as it’s assumed those are done ahead of time.

Ways to cook sweet potato and chicken:

1. For the baked sweet potato, here are Instant Pot instructions and oven instructions. You can also cook them the air fryer, cook for 35-40 minutes or the slow cooker, cook on low for 6-8 hours or on high for 3-4 hours.
2. For the boneless chicken breasts, you can boil them. Put them in a pot and cover them with water. Bring to a boil, then cover and reduce heat to medium. Let simmer until chicken is cooked through, 10 minutes. Another method is to cook them in the Instant Pot pressure cooker. Add one cup of water to the inner pot and cook on manual high pressure for 10 minutes. Allow the pressure to release naturally for 5 minutes before turning the release valve to quick release the rest of the pressure. Let the chicken cool, then use two forks to shred them. Alternatively, you can use a hand mixer or stand mixer to shred the chicken.