Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Fritters Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

Ingredients

Scale

For the Fritters 

  • 1 medium sweet potato, peeled and grated (2 cups grated)
  • 2 eggs
  • 1/2 cup Panko bread crumbs
  • 1/4 cup flour*
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 2 teaspoons dried oregano
  • 1/2 teaspoon garlic salt
  • oil of choice

For the Avocado Dipping Sauce

  • 1/2 large avocado
  • 1/4 cup nonfat plain Greek yogurt
  • 10 basil leaves, roughly chopped

 


Instructions

For the Fritters 

  1. In a medium bowl, mix together all ingredients, except oil, until well combined.
  2. Form the mixture into 2-inch patties. You will have 8 total patties.
  3. In a large skillet, heat a thin layer of oil over medium heat. When the oil shimmers, add the fritters to the skillet.
  4. Cook the skillet until they are golden brown, 3-4 minutes per side.
  5. Serve with Avocado Dipping Sauce

For the Avocado Dipping Sauce

  1. Place the avocado, yogurt, basil, and salt in a blender.
  2. Blend on medium low until thoroughly combined and smooth.
  3. Serve with Sweet Potato Fritters.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes

Nutrition

  • Serving Size: 2 fritters
  • Calories: 269
  • Sugar: 2.8 grams
  • Fat: 15 grams
  • Carbohydrates: 24 grams
  • Protein: 9.7 grams