Description
This Super Foods Smoothie is a great way to start your day! It’s fresh and energizing and sets your whole day up for success.
Ingredients
Scale
1 cup unsweetened almond milk (or milk of choice)
1/2 cup pineapple juice, preferably without added sugar (or add an extra 1/2 cup milk)
1–2 large kale leaves, tough stems removed and torn into small pieces
1 1/2 cups frozen pineapple chunks
1–2 tablespoons chia seeds
1/4 large avocado
Instructions
Place all ingredients in a blender and blend until totally smooth. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Cuisine: American
Nutrition
- Serving Size: 1 large smoothie
- Calories: 299
- Sugar: 26.8g
- Sodium: 92.5mg
- Fat: 11.9g
- Saturated Fat: 3.3g
- Carbohydrates: 43.6g
- Fiber: 9.6g
- Protein: 10.4g
- Cholesterol: 12.2mg