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Skillet-Chicken-with-Mushrooms-and-Peppers close up shot

Skillet Chicken with Mushrooms and Peppers


Description

Skillet Chicken with Mushrooms and Peppers is made in one skillet with garlic, white wine, and dried herbs. It makes a quick, easy, and healthy dinner!


Ingredients

Scale
  • 1 pound thin-cut boneless skinless chicken breasts
  • 4 tablespoons avocado oil, divided 
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 red pepper, veins and seeds removed and sliced
  • 1 yellow pepper, veins and seeds removed and sliced
  • 8 ounces sliced white mushroom 
  • 1 teaspoon minced garlic. 
  • 1/2 cup dry white wine

Instructions

  1. Coat the chicken breasts with 1 tablespoon of the oil. In a small bowl, combine the rosemary, thyme, oregano, salt, and pepper. Coat the chicken breasts with the herb mixture on all sides.
  2. In a large skillet, heat 1 1/2 tablespoons of the oil over medium high heat. Sear the chicken breasts 4 minutes on each side.
  3. Remove the chicken from a pan, and place it on a plate. Cover it to keep it warm.
  4. Add the remaining 1 1/2 tablespoons of oil to the skillet. Add the garlic, mushrooms and peppers to the pan and sprinkle with a pinch of salt and pepper, then sauté for 5 minutes.
  5. Add the white white and scrape up any brown bits from the bottom of the pan.
  6. Add the chicken back to the pan and simmer an additional 5-10 minutes, turning the chicken once during the cooking time, until the internal temperature of the chicken reaches 165 degrees and the veggies are soft.

Notes

Recommended Equipment: Lodge Cast Iron Skillet 

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: dinner recipe
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 297
  • Sugar: 1.2 grams
  • Fat: 17.4 grams
  • Saturated Fat: 2.3 grams
  • Carbohydrates: 5.8 grams
  • Fiber: 1.3 grams
  • Protein: 27.9 grams

Keywords: skillet chicken with mushrooms and peppers