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Pear Ginger Smoothie Recipe (from Anti-Inflammatory Drinks for Health)

This Pear Ginger Smoothie recipe is absolutely delicious and loaded with anti-inflammatory benefits! Recipe is from the cookbook by Maryea Flaherty, Anti-Inflammatory Drinks for Health.

  • Author: Maryea Flaherty
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: anti-inflammatory recipes
  • Method: blender
  • Cuisine: Health

Ingredients

Scale
  • 1 large ripe pear, cored and quartered
  • 2 cups baby spinach
  • 1 tablespoon peeled, chopped ginger
  • 1 tablespoon fresh lemon juice
  • 1/4 cup whole almonds
  • 3/4 cup cold water
  • 1 cup ice

Instructions

  1. Place all ingredients in a large blender.
  2. Blend the ingredients on high until thoroughly combined and smooth.
  3. Consume immediately.

Nutrition

Keywords: Pear Ginger Smoothie Recipe