Description
This creamy and delicious mango smoothie is healthy and flavorful.
Ingredients
Scale
- 2 cups frozen mango chunks
- 1/2 large orange, segmented
- 1 cup canned coconut milk
- 1 banana
- 1 teaspoon pure vanilla extract
- Optional nutritional add-ins: ground flaxseed meal, chia seeds, unsweetened protein powder
Instructions
- Place all ingredients into the blender and process until smooth and creamy. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: recipes
- Method: blender
- Cuisine: American
Nutrition
- Serving Size: About 8 oz.
- Calories: 171
- Sugar: 13 g.
- Sodium: 8.4 mg.
- Fat: 12.4 g.
- Carbohydrates: 16.5 g.
- Fiber: 1.8 g.
- Protein: 2 g.