Description
All the delicious flavors of Stuffed Cabbage Rolls, this Low Carb Unstuffed Cabbage Soup is an easier, lower carb version!
Ingredients
Units
Scale
- 1 pound lean ground beef (grass-fed if possible)
- 1 yellow onion
- 1 tablespoon minced garlic
- 1/2 of 1 medium or large green cabbage
- 4 cups riced cauliflower*
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon chopped fresh thyme leaves
- 6 cups beef broth
- 1 (15 ounce) can tomato sauce
- 1 (6 ounce) can tomato paste
Instructions
- In a large soup pot, brown the ground beef over medium high heat, using a wooden spoon to break it apart.
- While the ground beef is cooking, roughly chop your onion.
- Add the onion and garlic to the pan and cook until softened, about 5 minutes.
- While the onion and garlic are cooking, roughly chop half of the cabbage head.
- Add the cabbage, riced cauliflower, salt, pepper, and thyme to the pot and stir until everything is well combined.
- Add the broth, tomato sauce, and tomato paste and stir well. Bring the mixture to a boil, and then reduce the heat and simmer until the cabbage is tender, about 30 minutes.
- Taste and add more salt and pepper if needed. Enjoy!
Notes
*You can buy riced cauliflower in the produce section of most well-stocked grocery stores to save time. Alternatively, you can make your own by pulsing 1/2 of a large head of cauliflower, cut into florets, in the food processor until it resembles rice.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 300
- Sugar: 18 grams
- Fat: 5 grams
- Carbohydrates: 32 grams
- Fiber: 4.6 grams
- Protein: 36 grams