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Hoppin John Salad

Hoppin’ John Salad for Lunch


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Description

A tasty and hearty salad


Ingredients

Scale

For the salad: 

  • 1 (15.5 ounce) can black-eyed peas, drained and rinsed
  • 1 cup cooked brown rice
  • 1/2 cup finely sliced green onions
  • 1 celery stalk, finely sliced
  • 1 large carrot, cut in half length-wise and thinly sliced

For the vinaigrette:

  • 1/4 cup rice vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

Instructions

  1. In a small bowl, whisk together the rice vinegar, olive oil, and salt.  Set aside.  In another bowl, mix together the salad ingredients.  Drizzle the vinaigrette over the salad and mix gently.  If you have time, refrigerate for a few hours.  If you need it now, eat it right away!  Serve alone or over a bed of spinach or your favorite lettuce/greens.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 201
  • Sugar: 4g
  • Sodium: 188mg
  • Fat: 5g
  • Carbohydrates: 33g
  • Protein: 8.25g