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Coconut Oil Roasted Beets recipe. I like to call these beets Vegetable Candy! They are perfect sweet and caramelized. I could eat the whole bowl myself! Beets have amazing detox properties--this is a great way to eat them!

Coconut Oil Roasted Beets (AKA Vegetable Candy!)


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Description

This is the BEST way to cook beets! When you roast beets in coconut oil, they taste like candy!


Ingredients

Scale
  • 2 1/2 pounds beets, peeled and diced
  • 2 tablespoons coconut oil, melted
  • 1/2 teaspoon coarse salt

Instructions

  1. Preheat the oven to 400 degrees.  Spread your diced beets onto a rimmed baking sheet.  Drizzle with coconut oil and toss to evenly coat all the beets.  Add the salt and toss again to coat with the salt.
  2. Roast in the preheated oven 35-45 minutes, until the beets are soft, slightly caramelized, and starting to get crispy.  Cook them shorter for soft and not crispy, longer if you like the crispy edges.  Be careful not to burn, them, though.  Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 35-45 minutes

Nutrition

  • Calories: 183
  • Sugar: 19 grams
  • Fat: 7.2 grams
  • Carbohydrates: 27 grams
  • Protein: 4.6 grams