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Buddha Bowl Recipe

Roasted Vegetable Buddha Bowl Recipe


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5 from 3 reviews

Description

This Roasted Vegetable Buddha Bowl is vegan, gluten-free, and full of plant-based goodness.


Ingredients

Scale
  • 1/2 pound brussels sprouts, rough end removed and cut into halves or fourths, depending on their size
  • 4 rainbow carrots, sliced
  • 1 small head broccoli, stems removed and florets cut into small pieces
  • avocado oil (or oil of choice)
  • salt and pepper
  • 1 cup cooked brown rice
  • FOR THE TAHINI LEMON SAUCE
  • 1/4 cup tahini
  • 1/4 cup water
  • 5 tablespoons lemon juice
  • 1 clove garlic, minced
  • salt and pepper

Instructions

  1. Preheat the oven to 450 degrees.
  2. Place your vegetables on a baking sheet and drizzle with oil. Sprinkle with salt and pepper and toss to coat.
  3. Roast in the preheated oven until the vegetables are browned, about 20 minutes.
  4. While the vegetables are roasting, make your sauce.
  5. Place the tahini, water, lemon juice, and garlic in a blender and blend until smooth. Taste and add salt and pepper to taste.
  6. When the vegetables are roasted, place the vegetables and rice in a bowl. Top with the dressing and toss to coat. Enjoy!
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: vegan

Nutrition

  • Calories: 407
  • Sugar: 16g
  • Sodium: 467.5mg
  • Fat: 17g
  • Carbohydrates: 54g
  • Protein: 14g