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close up photo of the salad

Broccoli Cauliflower Salad (Best Ever!)


This is a super easy salad to put together and it’s perfectly balanced with flavors and textures.


Units Scale
  • 3 cups small broccoli florets
  • 3 cups small cauliflower florets
  • 2 cups medium diced apple (not peeled)
  • 1/2 cup Greek yogurt
  • 1/2 cup avocado oil Mayonnaise
  • 1/4 cup honey
  • 1 tablespoon red wine or apple cider vinegar
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon salt
  • 1/4 cup pepitas
  • 1/4 cup pecan halves


  1. Place the broccoli, cauliflower, and diced apple in a large bowl.
  2. In a small bowl, whistk together the Greek yogurt, mayo, honey, vinegar, mustard, and
  3. Drizzle on the broccoli, cauliflower, and apple and stir to evenly coat. Add in the pepitas and pecans and stir one more time.
  4. Allow to chill for one hour before serving. Enjoy!


Note: This recipe will keep for 3-4 days when stored in an airtight container in the refrigerator.

Optional Recipe Variations

  • Add in 3-4 slices of cooked, chopped bacon at the end
  • Add in 1/2 cup raisins or dried cranberries (to substitute or in addition to the apples)
  • Add in 1/2 of a red onion, thinly sliced
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: salad recipes
  • Method: chopping
  • Cuisine: American


  • Serving Size: 1/8 of recipe
  • Calories: 179
  • Sugar: 14.2 grams
  • Fat: 10.1 grams
  • Saturated Fat: 1.6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 19.9 grams
  • Fiber: 3 grams
  • Protein: 5 grams

Keywords: Broccoli Cauliflower Salad