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4-ingredient tahini-maple energy bites {nut free!}

Easy to make and tasty energy bites

  • Author: Healthy Happy Mama
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 18 balls 1x
  • Category: Snacks
  • Cuisine: American

Ingredients

Scale
  • 1 cup sunflower seeds
  • 1 cup pitted dates
  • 1/4 cup tahini (sesame seed paste)
  • 1/4 cup maple syrup

Instructions

In a food processor, pulse the sunflower seeds and dates until they form a coarse crumb.  Add the tahini and maple syrup and process until a dough-like mixture is formed.  Roll the mixture into 1-inch balls.  Store in the refrigerator.  Enjoy!

Nutrition

Keywords: energy balls