White Bean Pumpkin Pie Dip

White Bean Pumpkin Pie Dip. This is a healthy pumpkin spiced dip recipe that goes perfect with apples or crackers! It's such a great fall snack!

A sweet and spicy dip loaded with protein thanks to the white beans (that you can’t taste!), this is perfect with apples, graham crackers, or even as an oatmeal topping.




  1. In a food processor, process the beans until they are almost smooth.  Add the other ingredients and continue to process until you have a smooth texture.  (If you don’t have a food processor, go ahead and use your blender to make this)  Enjoy!


Keywords: healthy party food