Vegetable Grain Bowl Recipe

close up photo of the finished grain bowl recipe

5 from 1 reviews

This Vegetable grain bowl is made with nourishing ingredients, is easy to make, and is perfect for meal prep lunches or dinners.



For the Dressing

For the Vegetable Grain Bowl


  1. Place all of the ingredients for the dressing, except 1 tablespoon of the olive oil, in a blender and blend on medium speed until combined. Set aside.
  2. Heat the remaining olive oil in a large skillet over medium heat. Add the onion and allow it to soften for 5 minutes. Next, add the mushrooms, tomatoes, thyme, salt, and pepper and cook until the mushrooms have cooked down and tomatoes are starting to burst, about 10 minutes.
  3. Add the chopped kale and continue to cook until the kale is bright green and wilted, a few minutes more.
  4. To assemble the bowl, start with some of the farro, add the vegetable mixture, and top with the toasted pine nuts and dressing. Enjoy!


Recipe Notes


Keywords: vegetable grain bowl