Description
Kid approved smoothie!
Ingredients
Scale
- 1/4 cup plain yogurt
- 1/4–1/2 cup milk (depending on how thick you like it)
- 1 banana
- 2 heaping Tablespoons peanut butter
- 1 Tablespoon ground flaxseed meal
Instructions
- Place all ingredients in a blender and blend until smooth.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 407
- Sugar: 9g
- Sodium: 200mg
- Fat: 22g
- Carbohydrates: 44g
- Protein: 13g