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The Anti-Bloat Smoothie


Description

This Anti-Bloat Smoothie fights bloating and tastes delicious!


Ingredients

Scale
  • 1/2 cup coconut water
  • 1 banana
  • 1 large cucumber, sliced
  • 1 inch piece of fresh ginger, peeled and sliced
  • handful of ice

Instructions

  1. Place all ingredients in a blender and blend until super smooth. Enjoy!
  2. Hardcore Version: Add 1 tablespoon apple cider vinegar to the mix.
  • Prep Time: 5 mins
  • Cook Time: 0 minutes
  • Category: smoothie
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 180
  • Sugar: 9g
  • Sodium: 31mg
  • Fat: 0g
  • Carbohydrates: 43g
  • Protein: 2g