Description
A healthy snack for movie night
Ingredients
Scale
- 1 Tablespoon coconut oil (or oil of your choice)
- 1/4 cup corn kernels
- 1 Tablespoon butter, melted
- 1 Tablespoon honey or agave nectar
- 1/2 teaspoon sea salt
Instructions
- In a large pot over medium heat, heat the oil. When it is nice and hot, add the kernels. Put the lid on the pot and let the kernels start poppin’. Occasionally use an oven mitt to hold the pot and shake the kernels around (with the lid still on). Meanwhile, mix together the butter and honey. When you hear the kernels are no longer popping close together (after about 5-10 minutes), remove from heat. Drizzle the honey and butter mixture over the popped corn, and use a rubber spatula to mix it up and evenly coat. Sprinkle with the salt and again mix it up to evenly coat.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snacks
- Cuisine: American
Nutrition
- Serving Size: whole recipe
- Calories: 316
- Sugar: 20g
- Sodium: 1351mg
- Fat: 26g
- Carbohydrates: 23g
- Protein: 1g